1. Jin Sheng to nourish the stomach: dendrobium is a kind of Chinese medicine with good curative effect. Taste sweet, slightly cold, can promote gastric juice secretion, improve the digestive ability of the stomach.2. Nourishing Yin and bright eyes: Dendrobium is also good for the eyes, nourishing Yin and protecting eyesight. For those who use their eyes more, they can eat a little bit appropriately.3. Protecting the liver and gallbladder: Dendrobium is beneficial to the human liver and gallbladder, and can protect the liver and gallbladder.4. Stabilizing blood pressure and blood glucose: It can also stabilize blood pressure and blood glucose, and is widely used in clinics for treating a variety of illnesses.5. Moistening the lungs and replenishing the kidneys: It also moistens the lungs and replenishes the kidneys. You can eat a little in the dry season of fall and winter.6. Improve fatigue: Dendrobium can also improve one's immunity and anti-fatigue ability.

Two, dendrobium consumption taboos

When eating dendrobium, pay attention to control the dosage. It should be less than more. Generally take fresh dendrobium in less than 5 grams per day, and take dendrobium in less than 2 grams per day. Do not consume green soybean products after eating dendrobium, otherwise it will inhibit the effect of dendrobium and reduce its efficacy. Dendrobium is not a panacea. People who are weak without fire should not eat Dendrobium. Pregnant women should consult a doctor before consuming it to avoid affecting the fetus.