Bamboo shoots are light, tender and nutritious. It is rich in water, plant protein, calcium, phosphorus, iron and other essential nutrients and trace elements, especially cellulose, which can help digestion and prevent constipation. Therefore, bamboo shoots are nutritious foods with high protein, low fat, low starch and crude cellulose. Today, I made pork ribs soup with bamboo shoots, mushrooms and fish glue. It was delicious.
material
Ingredients: ribs 200g, bamboo shoots 100g, mushrooms 50g, fish glue15g; ;
Accessories: salt and ginger.
Bamboo shoots, mushrooms and fish glue sparerib soup
1
Peel the spring bamboo shoots, wash them and cut them into large pieces.
2
Bamboo shoots and water.
three
Put mushrooms and bamboo shoots into the stew.
four
Soak the ribs in water, wash them and put them in a saucepan.
five
Soak the fish glue in clear water until it becomes soft, then put it in a saucepan and add ginger slices.
six
Add boiling water to the stew.
seven
Put the saucepan into the saucepan and let it stand for 3 hours.
eight
When the stew is done, add salt.
skill
Pork ribs and bamboo shoots should be watered.