1. Can red mushrooms and chicken be stewed together?
Red mushrooms and chicken can be stewed together.
Whether red mushrooms and chicken can be stewed together depends mainly on whether there will be conflicts in sex and taste. Actually, it won't, and it's a good match. Then the russula is sweet and warm, has the effects of nourishing blood and nourishing yin, cooling and detoxifying, and can treat anemia, edema, malnutrition, postpartum lochia, joint pain, numbness of hands and feet, and limb convulsions; It also has the function of enhancing the immunity of the body, and can make people's skin moist and energetic if eaten frequently. Using this mushroom, black beans with green kernels and red meat stew can cure maternal anemia; It can also be steamed and stewed with other kinds of meat to enrich blood and strengthen the body. Is suitable for ordinary people, especially children, pregnant women, anemic people and people with low immunity. So red mushrooms and chicken can be stewed together.
Second, how to cook stewed chicken with red mushrooms?
Ingredients: chicken, russula, ginger, onion, salt.
Exercise:
1. First, cut the chicken into pieces and fly dry to drain the water; Then put the flying chicken and ginger together in a gauze pot.
2. Then pour a proper amount of water into the pot, bring it to a boil with high fire, and turn to medium fire to continue cooking 1 hour without adding water.
3. After that, put the soaked russula into the shredded chicken pot and continue to cook for 8- 10 minutes.
4. Finally, add the onion knot and the right amount of salt to taste, then turn off the fire and start the pot.
1, the speed of washing russula should be fast, and the time of soaking russula should not be long;
2. The stewing time of russula should be controlled at about 8- 10 minutes, so that the cooked russula tastes crisp and sweet;
3. The thicker the chicken soup, the more fragrant it is. Don't use too much water.
3. What is the nutritional value of stewed chicken with red mushroom?
Stewed chicken with red mushroom is not only a nourishing practice, but also has high nutritional value. Because russula contains protein, carbohydrates, minerals, vitamins and other nutrients, it has the effect of tonifying deficiency and nourishing blood; Every100g of hen contains 23.3g of protein, 0.2g of fat/kloc-0, minerals and vitamins, which has the effects of warming the middle warmer, invigorating qi and tonifying deficiency. The formula can provide rich nutrition for human body, has the effects of tonifying deficiency and nourishing blood, and is suitable for treating anemia, cough and asthma, dizziness due to blood deficiency, and physical weakness after illness and postpartum. Healthy people often eat it, which helps to keep fit.