We all know that mushroom sauce is a very delicious food, and the nutritional value of mushrooms is very high. It is not difficult to make mushrooms into mushroom sauce to exert its nutritional value. Mushroom (scientific name: mushroom) consists of mycelium and fruiting body. Mycelium is a vegetative organ, and fruiting body is a reproductive organ. Mature spores germinate into hyphae. The hyphae are multicellular, with transverse septa, elongated top growth, white, slender and fluffy, and gradually become filamentous. Mycelia combine with each other to form a dense mass called mycelium. After the mycelium saprophytes, the thick brown culture turns light brown. The fruiting body of a mushroom is like an open umbrella when it matures. It consists of cap, stalk, fold, ring and pseudomycorrhiza.

Ingredients: Tricholoma matsutake, onion, soy sauce, dried pepper and diced lean meat.

1) Tricholoma matsutake is pedicled, soaked and washed. Don't pour water for the last time! Soak, take out, drain and cut into pieces.

2) Put oil in the pan, stir-fry diced meat until it turns white, add onion and pepper and stir-fry for one minute, add mushrooms and stir-fry evenly, and pour in soy sauce and stir-fry for 2 minutes.

3) Add the water for soaking mushrooms, cover and stew until the soup is thick, sprinkle a little chicken essence, and don't put salt, the soy sauce is very salty!

There is no Tricholoma matsutake, just replace it with other fungi!

Mushrooms contain a lot of elements, which can strengthen T lymphocytes and effectively improve immunity. 2. Mushrooms contain a lot of crude fiber. , can balance the water in the stomach, and can also suck out excess cholesterol and sugar and excrete it. It won't get angry, but it must be eaten in moderation.

Improper diet can cause excessive internal heat, which is very harmful to health. The above is an introduction about whether eating sauce mushrooms will get angry. I hope everyone can adjust their diet, but it is worth noting that you can't eat too much at once.