# Homestay Food Diary # When children are growing up, as parents, they should know that children can't grow up without nutrition, so whether you have the conditions or not, remember to let them eat this food often, enhance their physical strength and let them win at the starting line of growth and grow taller. Now share the practice of tube bone seaweed soup: one tube bone, a proper amount of seaweed knot and a small piece of ginger.

tube bone seaweed soup

In spring, the climate changes greatly, and the weather is suddenly cold and warm. As the human body care begins to become loose, the resistance to cold evil is weakened, so it is really good to stew this calcium supplement for children, which can not only help children grow faster, but also make them healthier and stronger, and is also suitable for the whole family to eat.

clean one tube bone and cut it into small pieces.

put the tube bone in the pot and blanch it with water.

the tube bone is fished up and washed with water, and the sea knot is soaked one hour in advance and cut into small pieces.

put it in a pressure cooker for about 15 minutes. When pressing the cylinder bone, be sure to put a teaspoon of white vinegar, which will release the calcium in the bone and dissolve it into the soup for better absorption.

"A year's plan lies in spring". When spring comes, children's bodies will grow rapidly with the stages. We often make some soup with high nutritional value for children to promote their physical development and help them grow up and be better!