Amorphophallus konjac not only tastes very good, but also contains a lot of nutrition, so it is very helpful to eat some often, but pregnant women need to be careful in their diet. If eating the wrong thing may have a bad effect, then can konjac pregnant women eat it?

Raw konjac is toxic to a certain extent. If you want to eat it, you must cook it for more than three hours before you can eat it. For pregnant women who are already very weak and need special protection, it is naturally better not to eat it. Of course, eating less in moderation will not have much impact, that is to say, you can try not to eat it. The average person's consumption per meal should not exceed 80 grams, and it is best to eat 20 or 30 grams if you are pregnant.

Many people like to eat konjac because they like the chewy taste, but konjac is difficult to digest compared with other plants, so it is best for pregnant women not to eat too much. First, it is easy to have some residual harmful substances on konjac because it is not cleaned, and another reason is that eating too much may affect digestion, making pregnant women suffer from constipation or diarrhea.

Pregnant women like konjac or other foods with super high starch content should eat less, and konjac has higher calories, which is easy to cause obesity.