Can eat more food: tomatoes, celery, cucumber, fungus, mushrooms, fish, cereals and so on.

Usually, basically all fresh vegetables can be eaten, but fruit is not oh. Because of the sugar.

Suggestions: 1. Follow your doctor's advice and take your medication on time. 2. Review your medication regularly and change the form and dosage of your medication at any time. 3. Keep a good mood, which is very important. 4. Exercise moderately. 5. Get enough sleep and rest. 6.

There are many, many more details, and the most important thing is your own conditioning. Medication is only part of it.

Wishing the patient health and happiness!

Coronary heart disease to six prevention

1. prevention and treatment of hypertension

2. prevention and treatment of arteriosclerosis

3. prevention and treatment of blood viscosity

4. prevention of high blood fat

5. prevention of free radicals and the three hazards of the blood

6. prevention of eating more high-fat food

Coronary heart disease

Methods of food ingredients loofah 60 grams, 60 grams of bamboo shoots

Methods of use washed, peeled, sliced, add soy sauce, vinegar, moderate amount, mixing and eaten. 1-2 times a day

Hypertension is one of the most common diseases in internal medicine. Hypertension of unknown etiology is called primary hypertension or secondary hypertension. The World Health Organization recommended blood pressure criteria: ① normal blood pressure, systolic blood pressure ≤ 18.64Kpa (140mmHg), diastolic blood pressure ≤ 12.1Kpa (90mmHg). ② Adult hypertension, systolic blood pressure ≥ 21.3Kpa (160mmHg), diastolic blood pressure ≥ 12.65Kpa (95mmHg). Critical hypertension, refers to the blood pressure between the above two. Into the topic of hypertension

Aetiology

The cause of hypertension is unknown, and the factors related to the onset of hypertension are (1) age: the incidence of the tendency to increase with age, the incidence of people over 40 years of age. (2) salt: salt intake, high incidence of hypertension, it is believed that salt <2g / day, almost no hypertension; 3-4g / day, the incidence of hypertension 3%, 4-15g / day, the incidence of 15%, > 20g / day incidence of 30%. (3) Body weight: obese people have a high prevalence. (4) Heredity: About half of the hypertensive patients have family history. (5) Environment and occupation: noisy working environment, overstressful mental labor are prone to hypertension, the incidence of hypertension in the city is higher than that in the countryside.

Symptoms

According to the onset and progression of the disease, it can be divided into slowly progressive and acute type, with the slowly progressive type being the most common.

I. Slow-onset hypertension.

(1) Early performance: Early no symptoms, occasional physical examination found that the blood pressure increases, or in the nervousness, emotional excitement or tiredness after dizziness, headache, blurred vision, tinnitus, insomnia, fatigue, poor concentration and other symptoms, may be due to the high-level mental dysfunction. Early blood pressure is only temporarily elevated, with the progression of the disease blood pressure continues to rise, organ involvement.

(2) Brain manifestations: headache and dizziness are common. Mostly due to emotional excitement, excessive fatigue, climate change or discontinuation of antihypertensive drugs and triggered. Blood pressure rises sharply. Severe headache, visual impairment, nausea, vomiting, convulsions, coma, transient hemiparesis, aphasia, etc.

(3) Cardiac manifestations:Early, cardiac compensation, symptoms are not obvious, late, cardiac decompensation, heart failure occurs.

(4) Kidney manifestations: long-term hypertension leads to renal arteriosclerosis. Renal hypoplasia, can cause nocturia, polyuria, urine containing protein, tubular and red blood cells. Urine concentration function is low, phenol red excretion and urea clearing obstacles. Azotemia and uremia occur.

(5) Arterial changes.

(6) Fundus changes.

2, acute hypertension: also known as malignant hypertension, accounting for 1% of hypertension, can be a sudden change from slowly progressive type, can also start. Malignant hypertension can occur at any age, but 30-40 years old for the most common. Blood pressure rises markedly, with diastolic blood pressure above 17.3Kpa (130mmHg), and symptoms such as fatigue, thirst, and polyuria are present. Rapid vision loss, retinal hemorrhage and exudation in the fundus of the eye, often with bilateral optic nerve papillae edema. Proteinuria, hematuria and renal insufficiency occur rapidly. Heart failure, hypertensive encephalopathy and hypertensive crisis can also occur, and the disease progresses rapidly and more often die of uremia.

Stages of hypertension:

Stage 1: blood pressure reaches the level of confirmed hypertension, clinical signs of heart, brain and kidney damage.

Phase 2: blood pressure reaches the level of confirmed hypertension, and one of the following ① physical examination, X-ray, electrocardiogram or echocardiogram shows left ventricular enlargement. ② Funduscopic examination, generalized or localized stenosis of the fundus arteriosus. ③ Proteinuria or mildly increased plasma creatinine concentration.

Stage 3: blood pressure reaches the level of confirmed hypertension, and one of the following; ① cerebral hemorrhage or hypertensive encephalopathy. ②Heart failure. Renal failure. (iv) Hemorrhage or exudation from the fundus of the eye, with or without optic nerve papillae edema. ⑤ Angina pectoris, myocardial infarction, cerebral thrombosis.

Check

One, to determine the presence of hypertension: measurement of elevated blood pressure should be several times in consecutive days to measure blood pressure, there are more than two times the blood pressure is elevated, can be called hypertension.

2, to identify the cause of hypertension: all patients with hypertension, should be asked a detailed history, a comprehensive systematic examination to exclude symptomatic hypertension.

Treatment

1, general treatment: the onset of hypertension is related to central nervous system dysfunction, should pay attention to the combination of work and rest,

2, antihypertensive drug treatment.

(I) Angiotensin converting enzyme inhibitors: the current application of mercaptopropyl proline, enalapril.

(2) Calcium antagonists: a group of drugs with different chemical structures and different mechanisms of action. Because of the inhibition of calcium ions through the cell membrane calcium channel inward flow, so called calcium channel antagonists. Commonly used drugs are isobarbital, thiazodone and nifedipine, nifedipine.

(3) Vasodilators: directly relax vascular smooth muscle, dilate blood vessels, lower blood pressure. Commonly used drugs are: 1. sodium nitroprusside, 2. long pressure determination, 3. hydrazine phenylhydrazine.

(4) Acting on the sympathetic nervous system antihypertensive drugs.

1. Central sympathoinhibitors: (1) Colanine. (2) Methyldopa.

2. Sympathetic ganglion blockers. Alfonate is commonly used in the treatment of hypertensive encephalopathy.

3. Post-sympathetic ganglion blockers. To make the sympathetic nerve terminal norepinephrine storage depletion, and achieve the purpose of lowering blood pressure. Commonly used drugs are: (1) guanethidine. (2) Risperdal.

4. Adrenergic receptor blockers.

(1) β-blockers; Liuxinabendazole is the WHO recommended antihypertensive drug. Acebutolide cardioplegia.

(2) α-blockers: commonly used are prazosin. Doxazosin.

(5) Diuretic antihypertensive drugs.

1. Thiazides: the most widely used oral diuretic antihypertensive drugs, dihydroketorolac.

2. Chlorthalidone.

3. Tachycardia.

4. Amphotericin.

3. Principles of drug therapy

(1) Individualization: according to the pathophysiological characteristics of different patients, the progress of the disease and complications, and the use of different drugs in different doses.

(2) Combination of drugs.

(3) graded treatment: for general hypertension, the first use of drugs with fewer side effects, such as the failure to achieve satisfactory results can be gradually added to one or more different mechanisms of action of the drug. Graded treatment can be considered.

One level: diuretics, beta-blockers, calcium antagonists, angiotensin-converting enzyme inhibitors, can choose a drug, an ineffective can be changed to another.

Level 2: Combination of two drugs, two drugs, starting with a small amount, until effective, if not effective to move to level 3.

Grade 3: Combination of three drugs.

Grade 4: If the treatment of grade 3 is not effective, it can be changed to guanethidine or colistin.

Di Long for high blood pressure

ApplicationDi Long

UseDry Di Long {Earthworms} in appropriate quantities milled into capsules each time to take 4 capsules 3 times a day. Capsules can be bought in the hospital 50 cents - 1 yuan a packet

High blood fat. Soybean: containing the body's eight essential amino acids, a variety of vitamins and a variety of trace elements, can reduce blood cholesterol.

Cucumber: cucumber contains fine fiber, promote intestinal corruption material excretion and reduce cholesterol. In addition, cucumber contains malonic acid, can inhibit the conversion of sugar substances into fat, especially for cardiovascular disease patients.

Mushroom: contains a purine derivatives, has a significant role in lowering blood fat.

Garlic: contains volatile chorine, can remove the accumulation of fat in the blood vessels, there is a significant role in lowering cholesterol.

Onion: contains triallyl disulfide and sulfur amino acids, has a good hypolipidemic effect.

Ginger: contains oleoresin. Can inhibit the body's absorption of cholesterol.

Tea: lower cholesterol effect is obvious.

Melon: accelerates the conversion of cholesterol and lowers cholesterol and blood lipid levels.

Yogurt: lower cholesterol effect is obvious.

Shiitake mushrooms, black fungus: can significantly reduce serum cholesterol, triglycerides and low-density lipoprotein levels, regular consumption is expected to increase high-density lipoprotein in the body.

Winter melon: regular consumption of winter melon, can remove excess fat and water in the body, play a role in weight loss.

Carrots: rich in calcium pectinate, which can be combined with bile acids and excreted from the stool. The body to produce bile acid will inevitably use the blood cholesterol, thus contributing to the blood cholesterol levels lower.

Cabbage: scientists after animal experiments proved that cabbage can reduce cholesterol, triglyceride, and can improve the elasticity of the microvessel, high blood sugar, coronary heart disease patients are very beneficial.

Eggplant: rich in vitamin P, can enhance cell adhesion, reduce blood cholesterol, improve the elasticity of microvessels, have lipid, the role of the pulse. Effective for atherosclerosis, hypertension, coronary heart disease, hyperlipidemia.

In addition, hawthorn, turtle, corn, seaweed and so on have lower blood cholesterol effect.

High blood sugar

First of all, we should correctly recognize high blood sugar, which can cause many complications. At the same time, we should actively treat it, and choose the right hypoglycemic drugs for ourselves. It is best to combine Chinese and Western medicine. Control your diet, eat small meals, eat more vegetables and less fruits. Avoid white sugar and foods containing white sugar. Increase exercise and check your blood glucose regularly. Live a regular life and relax your mood.