Tianma chicken stew is a traditional medicinal dish. The dried roots and stems of asparagus are cooked with the old hen until the chicken is boneless and ready to eat. This medicinal meal has great health benefits, especially for middle-aged and elderly people. So what exactly are the benefits?

Tianma is a traditional Chinese medicine that has many effects from the perspective of Chinese medicine. First of all, it has a certain effect on neurological diseases, such as epilepsy, facial paralysis, angina pectoris, biliary colic and so on.

Secondly, it can also prevent Alzheimer's disease. It can increase blood flow to the brain and allow oxygen to flow to the brain, thus protecting the brain from Alzheimer's disease and providing some relief from Parkinson's disease.

Finally, it is very good for the liver and heart, lowering blood pressure, protecting the heart, and more. And studies have found that asparagus has no effect on the liver, kidneys, blood or gallbladder, so it is completely non-toxic and can be used safely to prevent and treat a wide range of diseases.

Chicken is high in protein and has a variety of proteins, which are easily digested and absorbed by the body and then utilized by the body to play a certain role in strengthening the body.

Meanwhile, chicken also contains phospholipids, which are necessary for human growth and development. It is one of the most important sources of fat and phospholipids for human intake. Therefore, chicken is very beneficial to the body of people who are anemic, weak, malnourished and easily fatigued.

Generally the chickens used to stew tianmai are chosen from old hens, this is because hens are milder than roosters, and the meat of old hens is thicker, less easy to stew, and also more fresh, sweet and refreshing, with a higher protein content.

Combined together, chicken and tianma complement each other, and the effect of antispasmodic and corrective is more significant. It is especially suitable for people with high blood pressure and spasm, as well as those who are physically weak and have a weak liver.

It also has a tranquilizing effect. Middle-aged and elderly friends often take Tianma stewed chicken, can be very good prevention of Alzheimer's disease, Parkinson's syndrome, hypertension and other common diseases in old age. Combined with the effect of old hen, it can also nourish qi and blood, strengthen the body and improve immunity.

But, after all, these roles are only auxiliary, if the body base is too poor, eat these big tonic medicinal diet, may also lead to empty instead of tonic, but instead of the negative effect of injury to the body. Therefore, here, it is still recommended that we usually adhere to the exercise, balanced nutrition, that do not need to supplement can also maintain a healthy body.