There are many ways to make porridge. Different seasonings are added, and the taste is different. Here are two:

1. Minced meat porridge. Add green cabbage leaves and minced meat, that is, stir-fry minced meat. Add a little when cooking porridge. Add green cabbage leaves before taking them out of the pot, and add a little salt. Nutritious and suitable for breakfast.

2. Crucian carp porridge. Add the crucian carp, clean the internal organs of the crucian carp, put it into the pot with the rice, and add a little salt before taking it out of the pot.

Recipe for tea porridge

Jingong double-leaf porridge

Ingredients: 3-6 grams each of tea leaves and perilla leaves, 30 grams honeysuckle, 30 grams dandelion, 50 grams japonica rice -100g.

Preparation method: First add appropriate amount of water to boil tea leaves, perilla leaves, honeysuckle and dandelion, remove the residue and extract the juice, then add japonica rice and cook it into porridge.

Usage: Take 2 times a day.

Features: This product has the effects of clearing away heat and detoxifying, relieving the lungs and soothing the throat. It is suitable for tonsillitis, acute pharyngitis, sore throat and hoarseness caused by upper respiratory tract infection.

Shi Junzi Tea Porridge

Ingredients: 15 grams of tea, 25 grams of peanut meat, 50 grams of Shi Junzi, 50 grams of japonica rice.

Preparation method: First grind the tea leaves, peanut meat and Shijunzi into fine powder and set aside. Then cook the japonica rice into porridge, add 10 grams of powdered medicine when it is cooked, and cook briefly.

Usage: Take once a day on an empty stomach.

Features: It has the effect of killing insects and repelling roundworms. Suitable for ascariasis in children.

Ginger tea and black plum porridge

Ingredients: 5 grams of green tea, 10 grams of ginger, 30 grams of black plum meat, 50 grams of japonica rice, and appropriate amount of brown sugar.

Preparation method: Add green tea, ginger, and black plum meat to an appropriate amount of water and boil, remove the juice and residue, add japonica rice to cook porridge, add brown sugar when the porridge is cooked, and serve.

Usage: Take warmly, 2 times a day.

Features: This product has the effects of warming, dispersing cold, sterilizing and stopping dysentery. Suitable for bacillary dysentery and amoebic dysentery.

Tea rice porridge

Ingredients: 5-10 grams of green tea, 300-500 grams of cold rice, a little salt.

Preparation method: Add appropriate amount of water to green tea and cold rice and cook into porridge, then add a little salt and serve.

Usage: Use as a meal. Generally, it is not served with meat dishes, but often with vegetarian dishes.

Features: This product can stimulate the stomach and refresh the mind, smooth bile secretion, protect the normal functions of the gallbladder and liver, treat and prevent indigestion, and promote blood circulation and metabolism. It is useful for treating colds and cynicism. The disease has significant curative effect.

Sweet tea porridge

Ingredients: 10 grams of tea, 50 grams of japonica rice, appropriate amount of sugar.

Preparation method: First, add an appropriate amount of water to the tea leaves and decoct about 100 ml of thick juice, remove the residue, add japonica rice and add about 400 ml of water, cook together to make a thick porridge, then add sugar, and it is ready.

Usage: Take warm drink, 2 times a day. It is not advisable to take it before going to bed.

Features: This product has the effects of strengthening the spleen and removing dampness, resolving phlegm and digestion, replenishing qi and refreshing the mind, relieving fatigue, diuresis and swelling, anti-aging and prolonging life. It is also suitable for patients with acute and chronic dysentery and enteritis.

Ginger Tea Porridge

Ingredients: 15 grams of tea, 3 grams of ginger, 30 grams of japonica rice.

Preparation method:

1. Add boiling water to tea leaves to brew tea juice and set aside.

2. Wash the japonica rice, add the washed ginger and tea into the pot, and cook it into gruel. Serve.

Usage: 1 dose per day, drink warm.

Features: This product can clear away heat and detoxify, strengthen the spleen and diuresis. Suitable for chronic enteritis and persistent diarrhea. It is especially effective for people with spleen and stomach deficiency due to chronic diarrhea