Among soybean oil and peanut oil, peanut oil is better.

Soybean oil is one of the vegetable oils, made from soybean seeds. With high quality and low cost, soybean oil is the most important vegetable oil in the world. The main producing countries of soybean oil include the United States, Brazil, Argentina, China, India, Paraguay, etc.

Soybean oil is a leaching oil production process. The leaching method uses solvent oil to fully soak the oil raw materials and then extract them at high temperature. It goes through six degreasing processes, namely degreasing, degumming, dehydration, decolorization, deodorization, and deacidification. Processed. The biggest features are high oil yield and low production cost, which is one of the reasons why the price of soybean salad oil is generally lower than that of pressed oil.

Things to note when buying soybean oil

The first thing to pay attention to is the label. According to regulations, the outer packaging of soybean oil must be marked with the product name, ingredient list, quality, grade, Production date, shelf life, etc. There must be a food safety certification mark, and the manufacturer must indicate on the outer packaging the country where the product's raw materials are produced and whether genetically modified raw materials are used. It must indicate whether the production process is pressing or leaching.

We must pay attention to the reputation of soybean oil. When we buy it, in addition to paying attention to its color, we also need to pay attention to its reputation. Because if soybean oil has a very good reputation, it must be high-quality soybean oil. If its reputation is very bad, then it must be some inferior soybean oil.