A: The baby's nutritional supplement is a problem that can't be ignored, because it is necessary to ensure the baby's healthy growth, and the relatively nutritious fish can be made into fish paste, or some fish soup can be cooked for the baby, which is more suitable for the baby to eat.

hair-tail

The content of DHA and polyunsaturated fatty acid EPA is higher than that of freshwater fish, and hairtail is rich in lecithin, which has more brain-nourishing function. Moreover, hairtail tastes delicious and has few small thorns, which can reduce the risk of fishbone getting stuck in the throat.

First, the fish paste: the method of making raw fish paste: take large fresh fish with less thorns, peel it and scrape the sauce-like fish paste directly in the middle of the rich fish with a knife, and add it to porridge or noodles to cook. Preparation method of cooked fish paste: take fresh fish with large size and less thorns, steam a piece in the middle, peel and remove thorns, mash it into paste in a bowl, and add a proper amount of seasoning to serve directly. The baby can be fed with fish paste1~ 2 times a day, with 2-3 tablespoons each time (one tablespoon is about15ml). Suggestion: It is suggested that young babies should not make fish soup for him, because there is no high nutritional value of fish paste and less soluble nutrients in the soup.

Second, fish soup simmered noodles