Only fried barley can be soaked in water. The specific method is as follows:
Preparation materials: 200 grams of barley kernels.
1. Put barley into an oil-free pot;
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2. Fry over medium-low heat;
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3. Stir-fry the barley until golden brown and remove from the pan. Cool, about 20 minutes;
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4. Pour in boiling water and soak for two to three minutes before eating;
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5. Store the fried barley in a sealed jar.
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