Mustard is a relatively common vegetable in life, not only can be cooked and fried to eat can also be pickled and eaten, the flavor is relatively crisp. Many people will be concerned about the properties of mustard when eating mustard, is cold or warm. This article will take you into the mustard, specific analysis of mustard is cool or warm, take a look.
Mustard is cool
Mustard is cold, but has a very good effect of clearing heat and reducing fire, so daily eat can play the effect of fire. But for some patients with a cold stomach should eat less, even if you eat should add more ginger to eat.
Mustard is hairy
Mustard is rich in nutrients, daily can be eaten casually, but it and leeks are the same standard hairy, for some easy allergies or weaker people are not recommended to consume, so it is easy to cause some diseases. If you eat a bad phenomenon, usually in the stop eating two hours will automatically get rid of, but serious or recommended medical treatment.
1, refreshing: mustard is rich in ascorbic acid, can increase the brain's oxygen content, thus stimulating the brain's use of oxygen, with refreshing effect, can be very good to relieve brain fatigue. 2, detoxification and swelling: mustard is rich in vitamins, not only can enhance the body's resistance can also effectively prevent the growth of some diseases. 3, appetizer digestion: pickled mustard has a special flavor can be very good to promote gastrointestinal absorption, to achieve the role of appetizing, can be very good to enhance the appetite, thus helping people intestinal dredging. 4, promote defecation: mustard is rich in carotene and some edible fiber, long-term consumption has the role of gastrointestinal, especially for some constipation or older people to eat, have a very good relief. Note on eating mustard 1, first of all, in the selection of mustard when choosing some of the non-flowering, so that the fresher. 2, burning mustard when the time is too long, too long will destroy the original nutrition of mustard, but also make the appearance of yellow. 3, mustard can effectively pass the intestinal stools but recommended that people with bad stomach eat in moderation. 4. It is best to eat less mustard greens if you have a weak body. Above is this article summarizes the mustard related knowledge, I hope you can through this article on mustard have a detailed understanding. In addition, we can eat vegetables in our daily lives to consider the properties, to see if it is suitable for their own body to eat, so as to better ensure that we are healthy.