Depending on the size of the dish, the amount of calories contained varies, usually around 800 calories.

Fish eggplant rice recipe:

1, materials: eggplant 100 grams, 1 green onion, garlic 2, 20 grams of pork, 1 bowl of white rice, spicy bean sauce 1 tbsp, soy sauce 1 tbsp, 1 tbsp rice wine, 1 tbsp sugar, 50 ㏄, 1 tbsp cornstarch water.

2, steps:

1) white rice into a large bowl, set aside.

2)Eggplant washed and cut into round slices, and then put into the frying pan about 160 ℃ frying and then removed, standby.

3)Heat a wok, add some salad oil, add chopped garlic, then add pork and stir-fry, then add eggplant slices of method 1 and all seasonings (except water) and stir-fry well.

4) In the pot of Method 3, add the cornstarch water, add the chopped green onion and remove from the heat, then pour over the rice in Method 1.