Bai Yijun's propolis and queen bee's milk are health foods that many people admire. Both nutrients are related to bees, but their ingredients and effects are different! Some women eat queen bee milk for breast enhancement, beauty care and improvement of menopausal discomfort, but many people choose to use propolis to enhance their resistance and beauty care. Is it really effective? This article answers the benefits, effects, usage and taboos of propolis! "Propolis" is a colloidal mixture of beeswax secreted by bees, pollen and resin on branches and buds. It has the function of isolating bacteria and viruses, and can also inhibit the growth of mold and bacteria in honeycombs, so it has the function of protecting the safety of honeycombs and bees. It is found that propolis contains more than 3 kinds of phenolic compounds from plants, among which flavonoids are the main components. What are the benefits of propolis, such as derivatives of flavonoids cinnamic acid, caffeic acid and its ester coumarins, sesquiterpenes, quinones? Propolis is a natural antibiotic. Propolis contains more than 3 kinds of nutrients, so it is known as "natural antibiotic", which is helpful to human health and beauty. It helps to promote wound healing, and may even help to fight cancer. Recent studies have found that propolis has the functions of anti-inflammation, immunomodulation, sterilization, virus killing, etc. Moderate use of propolis can help to slow down symptoms when you have a cold or sore throat. Japan's anti-aging health website "アンチエイジング Life" teaches you how to use propolis in daily life to achieve five simple methods of beauty care: propolis beauty, anti-oxidation, so that skin regeneration propolis contains monophenolic acid, diphenolic acid and vitamin C with anti-oxidation function, while beeswax. For example, protein in pollen helps to repair skin tissue and make skin elastic and smooth. Because most of the propolis sold in the market contains alcohol, it has a powerful bactericidal function. Therefore, it is recommended to buy beauty products containing propolis to avoid direct application of propolis to the face to avoid allergic reactions. Flavonoids from propolis help to lighten spots: add a few drops to lotion to remove acne and resist spots. Flavonoids, one of the main components of propolis, are the essence of Fanduo essence secreted by plant leaves, which can purify the blood, so that melanin that produces black spots can be discharged through microvessels, thus achieving the function of lightening spots. People who care about acne, dark spots and fine lines on their faces may wish to add a drop of propolis to dilute a small amount of lotion to smear their hands or feet to confirm allergic reactions; If there is no problem, just add a few drops of propolis to the makeup water, then apply it to black spots and acne, and you can feel at ease! Propolis is added to toothpaste to prevent tooth decay and periodontal disease. When bees collect honey, they will collect plant resins and other gelatinous substances together. These substances will form brown-green gelatinous substances after combining with the saliva of bees, which can protect and strengthen the hive and achieve the function of complete antibacterial. Therefore, adding a few drops of propolis to toothpaste can prevent tooth decay, gum inflammation and periodontal disease by the antibacterial activity of propolis, which is helpful to oral hygiene. Detoxification of propolis water: add a few drops to mineral water to enhance resistance. Propolis contains rutin (quasi-vitamin P) and organic acids, which can promote cell recovery, enhance the activity of human macrophages, effectively kill foreign bacteria, viruses and tumor cells, improve immunity in vivo, and then achieve anti-allergic and anti-cancer effects. The simplest way to ingest propolis nutrition is to drink a cup of warm propolis water on an empty stomach every day, which can not only make the body healthy, but also promote gastrointestinal peristalsis and help defecate and detoxify. Self-made propolis ointment, repair scars, care about acne scars or burns? The brass-like substance contained in propolis can promote the synthesis of collagen, help tissue repair, reduce inflammatory reaction, accelerate wound healing, and achieve the effect of fading scars. Try adding a few drops of propolis to the emulsion sold in the market, and make a self-made light scar cream and apply it to the affected area. It should be noted that although propolis has many nutrients and benefits, it is best to avoid eating it directly for friends with allergic constitution and special constitution, so as not to cause oral mucosal injury. In addition, propolis will use alcohol in the extraction process, so people who are allergic to alcohol and babies under 2 years old are not recommended to eat it. It is recommended to consult a doctor and pharmacist and choose a reputable merchant in order to make your body healthier safely and securely!