Celery with spices is a cold dish, is one of the most suitable for summer food. Many people may not know what is dried, dried is actually tofu by anise, fennel and other seasonings and then processed from a soybean products, but also people prefer to eat a delicious food.

Celery mixed with dried parsley, is a simple and delicious home cooking, and nutrition is also very rich. Celery has a high crude fiber content, and dried parsley is dried beans processed by brining soy products. Celery is rich in protein, carbohydrates, minerals and a variety of vitamins and other nutrients. It has the effect of clearing heat and detoxification, calming the liver and lowering blood pressure, nourishing the blood and replenishing the deficiency, and strengthening the stomach.

The dried spices are rich in protein, vitamins, amino acids, lecithin, calcium, phosphorus, iron and other nutrients. It has the effect of beautifying the face, strengthening the bones, tonifying the brain and brain, and so on.

Celery with dried spices is an authentic home-cooked cold dish, which is rich in nutrients, reasonably priced, simple and good to do, and therefore loved by the people, the following I will share with you my practice,

2 celery, dried spices 2-3 pieces, salt, chicken essence, sesame oil, sesame oil, soy sauce, vinegar, minced garlic.

1 celery de-tendon? It is best to choose the younger celery, the older to remove the tendons.? Take two celery from the whole root broken, pay attention to first do not break down, hold the broken root with your hand and pull down, found that there are a lot of filaments were pulled down, pulled to the bottom, the tendons are removed. Older celery to remove the tendons taste better.

2?Celery blanching? A celery is divided into 2 sections, the pot of boiling water, add a little salt and vegetable oil, so that the celery is more green, nutrients are not lost. Attention to blanching for a minute, not long, to maintain the crisp texture of celery, broken can be. Then cast in cool water to cool, cut into small sections of about 4 centimeters, and then cut into thick julienne and set aside. Tender celery is fine without blanching.

3?Dried spices? The supermarket bought the open bag ready to eat the dried spices, directly cut into thin strips can be. This kind of dried spices taste good without blanching. The market sells tough, hard taste, it is best to blanch. Blanch the whole piece of dried incense blanched for a minute or two, and then cut into thin strips.

4?celery dried parsley in a container, add? Soy sauce, salt, sesame oil, minced garlic ...... like spicy, add some chili oil, you can also add a little bit of oil consumption, according to their own taste to add. The material sauce mix well on the good, a plate of refreshing dishes, celery mixed with dried parsley is done. Crisp and refreshing, rich in garlic flavor.