Sweat and come to a bowl of white gourd, white fungus and lotus seed soup.
Relieve body fluid and thirst-cook lotus seeds 15 minutes, add the soaked tremella and cook for 20 minutes on low fire, then add the wax gourd slices and yellow rock sugar in the sweet juice garden.
Make up your strength and have some pancakes and eggs.
Restore nutrition-physical energy consumption is faster when it is three days, and the nutrition in the pancakes plus eggs can supplement energy.
Loss of appetite, wax gourd lotus leaf tea.
Relieve summer heat and increase appetite-fragrant lotus leaves are especially suitable for increasing appetite.
A bowl of mung bean soup for indigestion.
Remove heat and promote digestion-it tastes better when chilled.
Tired, jiaozi.
Increase physical strength-you can't make up for it in the dog days, but jiaozi contains sugar, B vitamins, various minerals and so on, which is easy to digest and can increase physical strength.