First of all, I am wondering to have a starter, depending on which one you are willing to choose
Fried squid rings fried squid rings
Materials:
Fresh squid 1, 2 eggs, 50 grams of flour, 100 grams of breadcrumbs.
Seasoning:
Lemon juice 15g
Practice:
1. Wash the squid, cut into 1cm wide circles, add lemon juice and marinate for 10 minutes.
2. Stick the marinated squid circles with flour, egg wash and breadcrumbs.
3. Heat the oil in a wok until it is about 60% hot, then fry the squid rings in the wok until they are golden brown (garnish with dried spinach leaves).
Herb roasted oysters
Ingredients:
5 live oysters and 1 small onion.
Seasoning:
Mayonnaise moderate, lemon juice moderate, French spices moderate.
How to do:
1. Wash the live oysters, open and leave half shell.
2. Wash and chop the small onion.
3. Mix mayonnaise with chopped onion and chopped French spices.
4 . Bake the oysters in the oven until ripe Remove, sprinkle with a little lemon juice and pour the mixed mayonnaise in the oven at 180 ℃ and bake for 3 minutes
Remove from the oven.
The first dish should be made with care, a good start is half the battle
Next is the soup
Vegetable soup
Main ingredient:
2-3 spring onions, 1 chicory, 2 potatoes (added to the flour to make a ball), 2 liters of vegetable broth, 1 curly lettuce, 300 grams of spinach, olives
Oil, celery and oil. >
Oil, celery to taste, 200 ml of milk, a tbsp of sugar.
Ingredients:
Hazelnuts or almonds to taste, a handful of finely chopped coriander leaves, fresh nutmeg, hazelnut oil or pumpkin seed oil to taste.
How to do it:
1. Chop the shallots and chicory finely and cook over low heat for 10 minutes. Add potato balls, pour hot stock and add seasonings. Simmer over moderate heat for 20 minutes. [Food China
]
2. Chop the lettuce finely, add the spinach and celery to the soup and cook until slightly softened. When the soup is reduced, pour in the milk and heat it over low heat while stirring, without
boiling. Season with sugar, salt and pepper to taste
Tomato Vegetable Soup
Raw materials:
2 tomatoes, 1 potato, 1 carrot, broccoli 1 small, half an onion, 30 grams of corn kernels, 30 grams of butter, salt to taste, black pepper to taste
Amount of white sugar 10 grams. (Vegetables all medium size)
Practice:
1, carrots, potatoes, washed and peeled and cut into small pieces, onion cut into small pieces, broccoli washed and broken into small flowers.
2, tomatoes washed and peeled, cut into small pieces, into the blender into tomato puree.
3. Melt the butter in a saucepan over low heat.
4: Turn up the heat, add the chopped onion, then pour in the tomato puree and sugar, sauté well and add about 200ML of water.
5: Bring to a boil, then pour in the potato and carrot cubes and bring to a boil again.
6: Pour in corn kernels and broccoli and cook for about 2 minutes.
7: Add black pepper and salt and stir well.
Next is the side dish
Garlic Grilled Prawns:
Ingredients:
Prawns, 1 head of garlic, ginger, green onion, red pepper, 1 tbsp olive oil, salt, chicken broth, cooking wine in moderation
Methods:
1. Split prawns from the back into knives, pick the intestines off, sprinkle with salt and cooking wine and marinate for 15 minutes;
2, Garlic, green onions, ginger, red pepper into minced, ginger, garlic, minced onion mixture, mixed with olive oil, and a little salt, chicken broth stirred well
, drizzled in the prawns, baking tray lined with aluminum foil, put the marinated shrimp;
3, preheat the oven at 200 ℃, put the prawns to bake for 8-10 minutes, bake until charred and then take out can be.
And there's the main course too
Green Steak
Main Ingredients:
Steak, potatoes, broccoli, carrots
Seasoning:
Olive Oil, Salt, Black Pepper, Dill (optional), Bottled Steak Sauce
The selection of the steak is indeed a learning experience. It's best if it's a little fatty. This fat is not to be a steak with a big chunk of fat on it, that's definitely not good
. This fat, is to beef texture complex. The steak in the picture is a Canadian Angus steak (a variety), and you can see that there is a hint of white texture on top of the red
colored beef. The fat inside that texture melts off when it's fried and grilled, and that steak is tender, juicy,
fat ...... Can't describe it enough, lol.
If the beef isn't particularly fatty, you can pound it with a pine meat whack, or a stick; or you can poke N on it with a fork. A particularly fatty steak
doesn't need to be bothered.
Pour a spoonful of olive oil over the steak, sprinkle it with salt and pepper, and make a marsala base with your hands so that the front and back are evenly coated with these seasonings. Cover with plastic
wrap and marinate in the refrigerator for half an hour.
Wash the potatoes and boil them in their skins. Remember to add some salt to the water.
After the potatoes are taken out, boil the carrots in this water (if they are not small carrots like mine, you can cut the large carrots into cubes or thick slices)
Blanch the broccoli and take it out.
Remove the steak and pan-fry or grill it (see next step)
Finally, sauté the carrots and broccoli a little bit in olive oil, add a little bit of salt, dill leaves (optional), and take it out of the pan.
The steak, was cooked directly on the grill. One inch thick steak, 200 degrees Celsius, 5 minutes per side. It comes out of the grill medium rare. For more rare
add 1 minute per side/1 percent.
Without a grill, you can also pan-fry: heat a pan over high heat, drizzle a little oil on it when it's hot, and place the steak on it. turn it over after 1 minute, and don't
touch it until it's time. Flip and continue to cook on high heat for 1 minute. At this point, if you don't have an oven, reduce the heat to medium-low and cook for 3 minutes on each side (
For more doneness, add 1 minute per side/1 percent). If you have an oven, preheat to 200 degrees Celsius and bake for 5 minutes (for more cooked, add 2 minutes/1 minute).
After eating so much meat, let's have some fruits to clear the stomach
Fruit Salad
Ingredients:
A little melon, a little cantaloupe, a little yellow and red cherry tomatoes, a little strawberries, and a little Monniu Chit Cheeze Breakfast Cheese.
Methods:
1, prepare melon, cantaloupe peeled, cut small dices;
2, Virgin fruit washed, cheese cut small slices;
3, strawberries washed, all the ingredients in a large bowl, add the right amount of yogurt can be.
Of course, inside the fruit you can choose to buy convenient, in order to shape you can also choose dragon fruit, orange and so on
Now it is the dessert time after the meal
To a little pudding ah, cheese, ah ice cream ah can
Of course, all these you can buy in the supermarket, right, better than their own, you can buy more than one in the ice cream! Then use a spoon to dig into the ball to make an ice
How to bully the multi-colored ball is very simple, this is not much to say
The last of the last is the coffee
That said here is the most difficult this coffee, because you want to and the coffee is either freshly brewed, a single estimate that very few people have a coffee pot, or
It is instant, do you think that the recovery of the instant and your requirements? Or we still drink tea, a cup of light chrysanthemum lemon tea, is the most suitable
After the meal leisure lying on the sofa to watch TV and chat
Just buy some chrysanthemum, cut a lemon slice, and put a little icing sugar slightly boiled on the line
If you have the conditions that the coffee bar
Rainbow iced coffee
Materials:
Ice coffee 120ml
Materials:
Ice coffee 120ml
Materials:
Ice coffee 120ml
More p>120ml of iced coffee
15ml of honey
whipped cream in moderation
10ml of red pomegranate juice
1 small ball of strawberry ice cream
160g of crushed ice
1 red cherry
Methods:
1 Coffee brewed, cooled and set aside
2 Add honey to the coffee and stir gently with a long bar spoon
3 Pour in the red pomegranate juice
4 Pour the crushed ice into the glass and then pour in the iced coffee
5 Squeeze a circle of whipped cream on it, and put the red cherry on top
It is not recommended to eat the noodles, because the look of eating the noodles is really a little bit, haha
Said so much I hope that it helps, the best to add a little bit of points ah, I organize the I've been working on this for a long time
They've been working on this for a long time.