In real life, heavy humidity is often caused by the humid environment, such as external humidity caused by humid external climate and damp at home, and internal humidity caused by spleen deficiency and other physical problems. Here are some recommended drinks for eliminating dampness in summer:
Yam, snow ear and sweet potato dessert store
Yam, also known as yam, has a wide range of functions, which can be used as medicine and food. Yam is rich in starch, mucin and other nutrients, which has the effects of nourishing yin and moistening lung, invigorating spleen and eliminating dampness, helping digestion and lowering blood sugar, and is a good food therapy for diabetic patients. Tremella, also known as tremella, is widely used at home. It is often used to make soup or boil sugar water. It is also a nourishing medicine, which can nourish yin and moisten the lungs, invigorate qi and blood, soothe the nerves and nourish the brain, and also beautify and rejuvenate the skin. It is a good moisturizing food. Sweet potato syrup with yam, snow ear and sweet potato tastes delicious, and it has the effects of clearing away lung-heat, eliminating dampness and beauty beauty. It is one of the commonly used dampness-removing drinks.
Coix seed tea
Coix seed is a common Chinese medicine and a good food. It is rich in nutrients such as protein, vitamin B, starch and various amino acids necessary for human body. It has the effect of diuresis and dampness removal, and has a certain curative effect on treating beriberi and edema. Coix seed tea can promote human metabolism, enhance blood circulation in the body, excrete excess water in the body, maintain the stability of water in the body, promote diuresis, reduce swelling, strengthen the spleen and remove dampness, and is a commonly used drug for diuresis and dampness.
Huoxiang chrysanthemum tea
Pogostemon rugosa is rich in nutrients such as protein, carotene, vitamins, etc. It is the main raw material for manufacturing a variety of Chinese patent medicines, and has the effects of relieving exterior syndrome, dispelling summer heat, promoting diuresis and eliminating dampness. Chrysanthemum has always been one of the drinks commonly used in summer, which has the effects of clearing away heat and toxic materials, dispelling wind and heat, clearing liver and purging fire, calming the nerves and refreshing the brain, and has a good effect on treating dizziness, sore throat and other diseases. Huoxiang Chrysanthemum Tea is elegant and rich in color, and has excellent taste. It has the effects of moistening the throat, relieving summer heat and dampness, refreshing the brain, relieving summer cold to a certain extent, and is also very suitable for office white-collar workers' summer drinks.