Durian has a special smell, which can promote the secretion of digestive juice and stimulate appetite. Loss of appetite, people who have no appetite can eat durian properly, and the appetizing effect can be achieved through the special taste. At the same time, durian contains a lot of dietary fiber, which can promote gastrointestinal peristalsis and help gastrointestinal food digestion. Durian also contains a lot of carbohydrates, which can replenish glycogen in muscles, and is of great value for relieving muscle fatigue and preventing skin-sensitive acne. Durian also contains minerals, and calcium, phosphorus and iron can also play a particularly obvious role in regulating the metabolism of the nervous system.
If you don't like the taste of durian when you eat it, you can cut the pulp of durian into squares, then make durian into small pieces with a spoon and mix it in your favorite ice cream, so that the taste of durian will not be so rich. When eating durian, you can also eat the pulp and peel together. After peeling off the shell of durian, wash it with clear water, put it in a pot, add a little salt and appropriate amount of water, cook for half an hour, take out the soup and eat it with durian pulp, which can alleviate the heat of durian pulp.
Durian can also be used to stew soup. For example, durian stewed chicken and durian lotus seed porridge. Durian has a tonic effect, especially for women who are weak after illness and postpartum, they can eat more appropriately. In addition, durian also has the function of promoting blood circulation to dispel cold and dampness, which can relieve women with stomach cold or dysmenorrhea.