Passion flower, also known as egg fruit and love fruit, is a herbaceous vine of the genus Passiflora and Passiflora. It is called passion fruit because its pulp can emit the aroma of more than ten kinds of fruits such as pineapple, banana, strawberry, lychee, guava, and mango. Passion fruit tastes sour and sweet, contains a variety of amino acids, vitamins, trace elements and other nutrients, and has high nutritional value. Regular consumption of passion fruit can produce fluid and quench thirst, soothe the mind and help sleep, clear the stomach and relieve constipation, detoxify and nourish the skin. Contains lycopene, which can scavenge free radicals, delay aging, and improve immunity. Passion fruit is rich in B vitamins, vitamin C, minerals and antioxidants, which can promote digestion, protect skin and mucous membranes, protect eyesight, prevent anemia, lower cholesterol, and calm the nerves. Passion fruit contains calcium, phosphorus, iron and other minerals, which are very helpful for bone strength and can also prevent osteoporosis.

Passion fruit is generally suitable for human consumption, but the principle of appropriate amount must be followed to achieve a balanced diet. In addition, passion fruit contains acidic substances and dietary fiber, so people with digestive system diseases should eat less to avoid irritation and aggravation of the disease; and passion fruit can easily cause allergies, so people with allergies should eat it with caution. Passion fruit has the functions of promoting digestion, protecting skin and mucous membranes, protecting eyesight, preventing anemia, lowering cholesterol, and sedating. The general population should follow the principle of moderate consumption. Passion fruit is a fruit that is rich in vitamins and minerals and can play a certain role in skin care. However, passion fruit, like lemon, is a light-sensitive food. Avoid exposure to the sun after eating, as it can easily cause stains on your face.

People with gastrointestinal problems should also avoid overeating. Passion fruit also has a good effect of promoting fluid production and soothing the throat. This fruit is sour and sweet, and it produces fluid and quenches thirst. Moreover, passion fruit also contains a large amount of beneficial amino acids, which can repair damaged tissues and cells, while clearing away heat and detoxifying. Regular consumption of passion fruit can promote saliva secretion and relieve symptoms such as sore throat. Passion fruit has a very good beauty and beauty effect. Its vitamin C has a purifying effect and can prevent harmful substances from being deposited in the body, thereby effectively improving skin condition and achieving beauty and beauty effects. Moreover, passion fruit also contains carotene and effective enzyme ingredients, which can quickly remove free radicals, improve the antioxidant function of the skin, and improve wrinkles and spots, thereby making the appearance more beautiful.

Passion fruit is rich in fiber and colloid, which can quickly absorb harmful substances in the human blood. At the same time, it can increase the beneficial bacteria in the intestines, inhibit the growth of harmful bacteria, help the intestines detoxify as quickly as possible, and maintain health. . It can lose weight, inhibit fat absorption, promote excretion, and effectively relieve constipation. The super fiber in passion fruit can penetrate into the smallest parts of the intestines and stomach, absorb harmful substances in the body through its active genes, and eliminate them completely. It can also improve the composition of the bacterial flora in the intestines, act as a barrier to protect the stomach from absorbing harmful substances, purify the body, and prevent the deposition of harmful substances in the body, thus achieving the effects of improving skin and beautifying the skin.