The human body is responsible for detoxification is the kidney, the liver also bear part of the drugs and toxins detoxification function. Drinking fruit and vegetable juice is to let the fruit and vegetable juice through the gastrointestinal tract, and the gastrointestinal tract does not assume the function of detoxification, so no matter what the composition of the fruit and vegetable juice, will not increase the body's detoxification. Intestinal detoxification fruit and vegetable juice has cucumber juice, low calorie, fat content and less sugar, crisp taste, drink after the effect of diuretic detoxification weight loss. Also celery juice, rich in vitamins, minerals and other nutrients, diuretic and antihypertensive effect, drink can promote metabolism, accelerate the excretion of waste toxins.

In the process of making fruit and vegetable juice, some vegetable slag and fruit slag will be thrown away. And these slags contain a lot of fiber. The final vegetable juice extracted is the sugar-rich part of fruits and vegetables. If you drink vegetable juice every day, the sugar intake will be higher than eating fruits and vegetables alone, and the fiber is also insufficient. Its weight loss and detoxification effects are minimal. Because of its ingredients used in celery contains a lot of fiber and water, is the best vegetables for intestinal detoxification, and very low calorie; and watermelon is able to add water to the body, swelling and diuretic, and can synthesize the astringent taste of celery, the two is a very good match.

Containing protein, fat, dietary fiber, carbohydrates, vitamin C, vitamin E, potassium, sodium, calcium, magnesium, iron, manganese, zinc, copper, phosphorus, selenium and other substances, can clear heat, evacuate the wind and heat, clear the liver and eyesight, weight loss and fat loss, beauty, acne and anti-inflammatory, oil control and skincare, replenish the middle and benefit the qi, moistening the intestines and laxative, strengthen the spleen and appetizers, lowering blood pressure, anti-cancer, anti-cancer, antioxidant, anti-radiation, regulation of endocrine. endocrine.

Fruit and vegetable juice is the most common supermodel weight loss slimming fruit and vegetable juice. Cucumber and kale have a strong weight loss effect, celery apple is rich in pectin and fiber, increase satiety and detoxification. Lemon has strong fire-clearing and detoxifying properties. Generally take it for 7 consecutive days to receive results. Juice with green tea powder and banana, add the right amount of yogurt to drink, can play a detoxification and weight loss effect. Green tea banana drink practice: take 200 grams of bananas, peeled, cut small pieces, and 150 grams of skimmed yogurt, the amount of drinking water together into the juicer into the juice, after playing well poured into a cup, add the right amount of green tea powder can be adjusted.