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What are the benefits of fairy grass?
Author \ China Health Network Hong

In the hot summer, a bowl of refreshing Cao Xian tea and Cao Xian fruit jelly is believed to be the most classic summer products in many people's minds. However, Cao Xian is really suitable for everyone to eat. What kind of constitution and state can you drink safely? Chinese medicine says that although Cao Xian tea is cool and quenches thirst, it is not suitable for everyone! How on earth should Cao Xian get drunk so that nothing will go wrong? And listen to what the experts say!

Cao Xian has good effects of clearing heat, promoting diuresis and relieving summer heat.

Wu Jiandong, the attending physician of Chinese Medicine Department of Linsen Hospital of Taipei United Hospital, said that Cao Xian, also known as Cao Xian and Xiancao, is a very common Chinese herbal medicine. Because of its sweet taste and cold nature, it can clear away heat and promote diuresis. In addition, Compendium of Materia Medica records that Cao Xianneng can cure hunger and beauty, and can also treat discomfort caused by heatstroke, excessive internal heat, skin inflammation and toothache. .

Even the illustrations of medicinal plants in China call Cao Xian "the agent for relieving summer heat and quenching thirst"; There is even a saying that it has the benefit of assisting in regulating blood pressure. Therefore, people often boil it into tea, or even process it into frozen food, with a view to eliminating summer heat and dampness, and even exert the above health care effects.

I don't want to have diarrhea and abdominal pain. These five symptoms are all on my upper body. Don't drink Cao Xian because of weakness and cold.

However, although Cao Xian does have the above functions. However, it is precisely because of Cao Xian's coldness that if people don't know their physique and state, they will drink a lot rashly; Afraid of causing physical burden, so that annoying diarrhea, loose stool, abdominal pain, chills and other discomfort problems come to you.

Therefore, Dr. Wu Jiandong, a Chinese medicine practitioner, reminds people who are weak and afraid of the cold and often have the following five symptoms to avoid drinking as much as possible:

■ Symptoms 1: chills, chills easily, cold hands and feet.

■ Symptom 2: Gastrointestinal weakness, loss of appetite, frequent stomachache and abdominal pain.

■ Symptom 3: It is easy to have loose bowels.

■ Symptom 4: I have a headache if I have a cold.

■ Symptom 5: Pale and bloodless.

Recommended reading: Summer is hot and hot, which foods help to cool down and anneal?

Can you drink Cao Xian during physiological period, pregnancy and lactation? Chinese medicine says so.

As for women's physiological period, pregnancy, confinement and even lactation, can they drink and eat Cao Xian's products? Dr. Wu Jiandong pointed out that, generally speaking, if a female friend with bad breath is prone to fever, excessive internal heat and constipation, drinking Cao Xian tea in moderation can really help alleviate the above discomfort.

However, the taste of Cao Xian is cold after all, and the above-mentioned female friends are at a sensitive and special stage. Therefore, in order to avoid the symptoms of diarrhea and abdominal pain after drinking; It is suggested that people should seek the assistance of professional Chinese medicine before deciding to drink, and then decide whether it is more suitable for drinking according to the syndrome differentiation and treatment of personal physique.

Recommended reading: It is necessary to control blood pressure and prevent stroke or myocardial infarction in hot summer.

Want to drink Cao Xian tea to relieve summer heat and reduce fire? Boil it over low heat, and it is best to drink it without sugar.

Most importantly, in order to effectively play the role of Cao Xian Tea in relieving summer heat and reducing fire, it is suggested to add 5 yuan ~ 1 liter of clean water instead of drinking it directly with hot water to obtain its beneficial components. It is suggested that people should not add extra sugar when eating, and keep the original flavor and sugar-free to eat, which is the key to avoid excessive sweetness leading to excessive internal heat and phlegm.

Chinese medicine doctor is small:

Dr. Wu Jiandong also reminded that many people often meet in outpatient clinics. For convenience, they often choose to cook a large pot of Cao Xian at a time, and then package it for preservation. I just hope I can save time and drink at any time. However, it is worth noting that Cao Xian is rich in plant gum (polysaccharide), which is more prone to deterioration than other herbs. Moreover, it is easy to breed mold in summer, so it is still not recommended that people cook too much and store it for too long, so as not to affect its function and unknowingly eat bad stomach.

China Health Network authorized to reprint the original source to drink Cao Xian tea to relieve summer heat and lower blood pressure? TCM: Don't drink alcohol with these five symptoms.