What women are forbidden to eat when they are pregnant. Pregnancy is a very important stage in a woman's life. Once a woman is pregnant, her life will be different and she can't eat as usual during pregnancy. After all, what a mother eats is directly related to the baby's nutrition. The following are the things that women are forbidden to eat when they are pregnant.

Which women are forbidden to eat during pregnancy? 1 1. Alcohol: There are countless hazards to health, and drinking alcohol in pregnant women can also lead to fetal malformation and mental retardation. Therefore, it is absolutely forbidden to drink alcohol during pregnancy, and at the same time, do not consume alcoholic drinks and food.

2, too much polysaccharide: the human body needs to consume a lot of calcium when ingesting too much sugar metabolism. If you eat too much polysaccharide during pregnancy, it will affect the development of fetal teeth and bones, and at the same time lead to overweight and even diabetes, so you should avoid eating cakes, ice cream, drinks, candy and so on. High sugar content during pregnancy.

3, monosodium glutamate: the main component of monosodium glutamate, eating too much will lead to the absorption of zinc, and even affect the development of the fetal nervous system, so pregnant women should eat less food containing too much monosodium glutamate, especially to avoid always going to fast food restaurants.

4. Pickled and barbecued foods: Pickled foods include bacon, salted fish, salted eggs and pickles. Although pickled food and barbecue food are appetizing, they contain harmful substances such as nitrite and phenylpropyl pyrene, which are very harmful to health, so we should eat less or not.

5. Caffeine-containing food: Excessive coffee intake by pregnant women will affect the endocrine system, and it will also cause sympathetic nerve excitement, leading to higher blood pressure and faster heartbeat. In particular, expectant mothers with anemia should avoid this kind of food, so as not to cause more discomfort.

In addition to eating less or not eating the above foods during pregnancy, we should also try to eat some fresh natural foods, such as seasonal vegetables and homemade snacks, to prevent the body from ingesting too many food additives, preservatives and pigments. Secondly, when eating fruit, you should pay attention to thoroughly cleaning or soaking before eating to prevent pesticide residues on it.

What are women forbidden to eat when they are pregnant? The first one is spinach. Spinach contains a lot of iron and vitamin C. For ordinary people, they should eat more spinach, which is good for their health, but pregnant women should eat less because spinach contains a lot of oxalic acid, although it does not contain much iron.

Oxalic acid can affect the absorption of calcium and zinc in intestine. The human body cannot lack two minerals, calcium and zinc. If oxalic acid is destroyed, it will make pregnant women lack calcium and zinc. Calcium deficiency will affect the development of fetal bones and teeth, zinc deficiency will inhibit the appetite of pregnant women, so that pregnant women can not absorb the rich nutrition needed by the fetus.

The second kind is hawthorn. Hawthorn is sweet and sour, appetizing and promoting digestion, which has always been favored by many women, especially in the early stage of pregnancy, pregnant mothers prefer to bring some, so they will eat a lot of hawthorn during this time. Medical experts pointed out.

Although hawthorn is good, pregnant women should not eat more, and some of the ingredients contained in it will stimulate the excitement of uterine muscles, cause uterine contraction and lead to abortion. In particular, pregnant women with spontaneous abortion, habitual abortion and threatened abortion should eat less hawthorn during this period to avoid accidents.

The third kind is pickles. Pickled products contain nitrite, which has carcinogenic effect, but pickled cabbage and radish have become favorite foods for many women because of their unique flavor. Especially some pregnant women in the first trimester prefer this one. Because kimchi can help her regain her appetite.

Eat something. But this kind of food should not be eaten more, only seasoning. Needless to say, the nutrition of kimchi is almost completely destroyed in the pickling process, and the nutritional value of vegetables is also lost. More seriously, nitrite, a carcinogen contained in kimchi, will not only cause cancer in human body, but also affect the normal growth and development of fetus.

The fourth is cold food. During pregnancy, many pregnant women will feel hot and dry, especially in hot summer. Many pregnant women will eat cold food or drink cold drinks, which is actually harmful to the baby's development and health. Excessive intake of cold food will damage the spleen and stomach of pregnant women, affect the absorption of nutrients, and cannot guarantee the nutritional needs of themselves and their fetuses. Therefore, expectant mothers must refuse cold food during pregnancy.

The fifth is strong tea. Many pregnant women are used to drinking tea since childhood. But during pregnancy, you can't drink tea as before, especially strong tea. Because tea contains 2% to 5% caffeine, caffeine has a refreshing and exciting effect, which will stimulate the baby in the stomach and the baby's activities will be more frequent, which is not conducive to the growth and development of the fetus.

The sixth kind is fried dough sticks. Fried dough sticks are delicious, and they are also breakfast food that people often put on the table. Medical research shows that a certain amount of alum is needed to produce fried dough sticks. Generally speaking, eating two fried dough sticks will make you consume about 3 grams of alum. You know, alum contains aluminum.

High concentration of aluminum is very harmful to human brain. If you eat fried dough sticks frequently, alum will accumulate in the body, and over time, it will accumulate high concentration of aluminum. Aluminum enters the fetus through the placenta, which will damage the brain development of the fetus and increase the incidence of mental retardation.

The seventh kind is crab. Crabs are delicious and nutritious. They are the favorite food of many pregnant women. However, eating crabs in the first trimester is dangerous for pregnant women. Because crabs tend to contract uterine muscles, vaginal bleeding and even abortion, especially crab claw abortion. In addition, crabs have high cholesterol content, so pregnant women with pregnancy-induced hypertension syndrome should not eat more. Otherwise, it will aggravate vascular injury and cause cardiovascular diseases in the future.

The eighth is convenience food. Although the convenience food is convenient and delicious, many additives and preservatives are added to the convenience food, which is not conducive to the growth and development of the fetus. Therefore, pregnant women should eat less convenience foods, which are low in fat. Pregnant women who often eat these foods will lack fatty acids, which are important nutrients for fetal brain development. In addition, in the early pregnancy, fatty acids especially need to form a good placenta and rich blood vessels to ensure the nutritional needs of the fetus.

The above eight foods are not allowed to be touched during pregnancy. Do you remember? I hope this knowledge can help you. For the health of you and your baby, expectant mothers must control themselves, overcome difficulties, stay away from these eight foods, and don't pay a painful price for taking advantage of them for a while. Expectant mothers and babies cheer together!

What are women forbidden to eat when they are pregnant? 1. What were they forbidden to eat when they were just pregnant?

The foods that pregnant women can't eat just after pregnancy are hawthorn, longan, crab, horse teeth, bitter gourd, coix seed, horseshoe, turtle and so on. Check all uncertain foods before eating. Never eat anything that promotes blood circulation and removes blood stasis, especially in the first three months. Don't be partial to food. Try to diversify your diet as much as possible. Eat more high-protein and high-quality protein foods, and eat more vegetables and fruits. Do not drink coffee. Quit smoking, drink tea and avoid contact with toxic substances and radiation sources. Prevent colds, etc. Avoid spicy food.

Second, things that can't be eaten during pregnancy

1, aquatic products with abortion function should not be eaten during pregnancy. Many aquatic products have the function of promoting blood circulation and softening hardness, which will cause early pregnancy, bleeding and abortion. Such as crabs, turtles, tortoise shells, kelp and so on.

2. You can't eat apricots and almonds during pregnancy. Apricots are sour and hot, and have the effect of preventing miscarriage. Because the fetal fever is heavier during pregnancy, you should generally follow the principle of "clearing the uterus before delivery". The heat of apricots and their abortion characteristics are taboo for pregnant women.

3, during pregnancy, you can't eat black fungus. The scientific name of Auricularia auricula Sanger has the function of promoting blood circulation and removing blood stasis, which is not conducive to the stability and growth of embryos.

4, can not eat hawthorn during pregnancy, it has the effect of promoting blood circulation and removing blood stasis, and at the same time has the effect of contracting the uterus, so it should be avoided.

The first pregnancy is the most critical stage, and the first trimester is the critical period for the baby to grow up. Therefore, expectant mothers must control their mouths and never eat food that is forbidden in the first trimester. This is good for the baby in the belly and good for yourself. October is the hardest time to conceive, but it's worth it.