Generally speaking, it is better to take one pill a day, with a meal or about half an hour after a meal. Each bottle of gnc triple deep sea fish oil has a corresponding capacity of 120 capsules. Because it does not contain sugar, starch or artificial coloring, it has natural characteristics. Each capsule contains a high concentration of fish oil essence, so you only need to take one pill a day to supplement a large amount of EPA and DHA. You must know that these two substances themselves are unsaturated fatty acids. After being absorbed by the human body, unsaturated fatty acids will further compete with saturated fatty acids in the human body, so the saturated fatty acids will be broken down and metabolized, so consume more Deep-sea fish oil can effectively prevent the three high-fat problems and quickly reduce the overall fat content in the blood. The above is the answer given by the editor on the topic of how to use GNC Triple Deep Sea Fish Oil. By the way, I would like to remind you that because the GNC brand specializes in refining herbal and animal oils, its overall quality performance is quite outstanding.