Three meals a day for cancer patients, food is the most important thing for the people, and eating is an eternal topic that China people can't live without. So how should cancer patients eat? Let's follow me to see what three meals a day are like for cancer patients.

Recipe for three meals a day for cancer patients 1 Dietary Guidance for Cancer Patients instructs cancer patients to "eat" as follows:

1. Eat properly and exercise properly.

2. Maintain an appropriate and relatively stable weight.

3. The choice of food should be diversified.

4. Eat more foods rich in protein.

5. Eat more vegetables, fruits and other plant foods.

6. Eat more foods rich in minerals and vitamins.

7. Limit the intake of refined sugar.

8. When the dietary intake of tumor patients is insufficient during the anti-tumor treatment and rehabilitation period, and the target requirements cannot be met through dietary guidance, it is recommended to give enteral and parenteral nutrition support treatment.

What exactly should I do?

1. Reasonable selection of staple food varieties:

It is recommended to eat whole grains and try to avoid finely processed and over-processed foods. Such as millet, whole wheat, oats, corn, purple rice and other miscellaneous grains, the carbohydrates contained in these foods will be released slowly, which is very beneficial to the balance of hormones in the body, especially the stability of insulin. At the same time, coarse grains contain a lot of vitamins beneficial to human body.

Avoid or eat less sugar, because cancer patients themselves have insulin resistance, leading to hyperglycemia, especially in patients with advanced cancer.

At the same time, it is suggested that a reasonable diet, such as rice mixed with beans, can provide natural carbohydrates and a better protein at the same time.

2. Nutrition ratio of vegetables and fruits:

It is recommended to eat more than 500 grams of vegetables every day, such as cruciferous vegetables: Chinese cabbage: Chinese cabbage, Chinese cabbage, laver potato, red cabbage potato and so on. Cabbage: broccoli, cauliflower, kale, broccoli, cabbage, broccoli, etc. Mustard: leaf mustard, stem mustard (the first vegetable), root mustard (kohlrabi), mustard tuber, etc. Radish: especially carrots; There are mushrooms, mushrooms and other fungi.

It is recommended to eat more than 300g of fruits every day, including apples, pears, kiwis, oranges and berries (strawberries, blackberries and blueberries). ).

3, meat food safety choice:

Recommend 1~2 eggs every day;

Animal meat contains high-quality protein, which is superior to plant protein. It is suggested to choose more white meat and moderate red meat and eat less processed meat. According to the intake standard of 50-75g for livestock in Dietary Guidelines, the intake of red meat should not be excessive, which can not only meet the intake of high-quality protein and heme iron, but also avoid the excessive intake of saturated fatty acids and cholesterol.

It is recommended to eat three meals a week, mainly deep-sea fish, such as salmon, sardines and tuna.

"Food has no evil beauty, and too much will lead to disaster." I hope that everyone will ensure a balanced diet in life without special doctor's advice, don't be partial to food, don't be too cautious, starve themselves to death and lead to malnutrition.

Dietary "taboo" of cancer patients

The popular folk saying is that crabs and fish (or fish without scales) are "hair products" and people who are seriously ill cannot eat them. Eating them will make cancer recur.

In fact, whether the tumor recurs and spreads is related to the gene regulation in tumor cells, and it is not caused by eating so-called "hair". There is no scientific basis for "one food can make cancer recur" in clinic.

The so-called "hair" usually refers to foods that can aggravate diseases or induce disease attacks, but such diseases mostly refer to some allergic diseases, such as asthma and urticaria. Therefore, for patients with allergies, "hair" should be avoided; For cancer patients, eating fish and crabs is a beneficial and harmless thing if doctors don't emphasize it.

However, while we advocate that "cancer patients should eat more fruits and vegetables", there is one kind of fruit that must be paid attention to-patients taking targeted drugs should avoid eating grapefruit.

Because coumarin and its compounds in grapefruit can inhibit CYP3A4 enzyme in liver and small intestine, interfere with drug metabolism and affect drug absorption.

According to research, grapefruit interacts with many anticancer drugs. The following are common anticancer drugs that grapefruit will affect:

In addition, according to the research evidence organized by the World Cancer Research Foundation and the American Cancer Institute, the following dietary suggestions are also expected to be followed:

Limit the intake of sugary drinks and high-energy foods (especially processed foods with high sugar content, low cellulose content or high fat content);

Quit smoking and drinking; Limit the intake of salt (sodium); Don't use supplements to prevent cancer; Try to lose weight as much as possible under the premise of avoiding underweight.

Beware of the common "nutrition misunderstanding" of tumor patients

1. I am worried that nutritional support will promote tumor growth and hope to starve to death: the fact is that there is no evidence that nutritional support will promote tumor growth at present. On the contrary, if the nutrition is insufficient, tumor cells will plunder the nutrition of normal cells and consume the human body's own tissues. If they are not improved, they will eventually starve to death.

2. Believe in supplements, and think that the more expensive the better: The best choice is to make a personalized diet and nutritional treatment plan according to your physical condition under the guidance of a clinical dietitian, and choose a diet or medicated diet that suits you.

3. I don't think I have a nutritional problem: tumor cells need a lot of nutrition in the process of rapid proliferation and growth, which often leads to excessive decomposition of the collective's own muscles and fats. At the same time, tumor treatment damages the normal cells of the body, causing adverse reactions such as nausea, vomiting, fatigue, constipation and diarrhea, which seriously affects the nutritional status of the body. Therefore, patients need nutritional support during treatment.

4, drinking soup can supplement nutrition: "Nutrition in soup" is a popular saying, many people believe it, and think that cancer patients should drink more soup to supplement nutrition. However, scientific research has found that the protein in the broth is less than 10% of the meat, and most nutrients, especially protein, are still in the meat. Therefore, experts suggest that if you want to supplement more nutrition, you should eat soup with meat.

Cancer patients can eat three meals a day: unprocessed rice, millet, vegetables, beets, Chinese cabbage, carrots and so on.

Don't eat too much: white flour, fat, sugar, wine, acidic fruits (apples and citrus fruits), too many sweets and canned food.

Dr. Hoffman believes that too many acidic substances in the body will lead to the combination of minerals and trace elements in the body, which will lead to the decline of resistance and be harmful to cancer patients.

According to her own experience, Rowling also believes that the intake of acidic foods should be reduced in the diet.

In the above recipes, foods that should not be eaten more, such as white flour, fat, sugar, wine, acidic fruits, etc. , will lead to too many acidic substances in the body.

After years of anti-cancer diet, it is still scientific.

Although many years have passed since this cookbook, some viewpoints may not be recognized, but the contents of the cookbook are still worth pondering.

For example, edible coarse grains are rich in anticancer substances (such as lignin contained in corn), which can improve immunity and inhibit cancer;

Vegetables and fruits not only help to maintain weight, but also help to fight cancer. Experts suggest that you should eat at least 5 servings of vegetables and fruits every day [2].

For example, among foods that cannot be eaten more, excessive consumption of flour and rice (such as refined white flour), fat meat and sugar will increase the risk of obesity and cancer, which will increase the gastrointestinal burden of cancer patients;

Many cancers are related to drinking. According to the American Cancer Society, even if men drink 2 cups a day and women drink 1 cup a day, the incidence of cancer will still increase.

Principle of reasonable anti-cancer diet

Generally speaking, a reasonable anti-cancer diet can follow the anti-cancer diet published by the American Cancer Institute, and its principles are: low fat, high fiber and natural. Of course, friends should also pay attention to a balanced diet.

Epidemiology and experiments have proved that the lack of some trace elements and vitamins is related to some cancers, which may affect the immune function of the body and lead to an increase in the susceptibility to cancer. Therefore, it is very important to maintain a balanced diet. Our bodies need all kinds of nutrition.

Then, in addition to the above anti-cancer diet principles, after years of scientific research, scholars have also discovered a variety of anti-cancer foods. Such as tomatoes, carrots, garlic, mushrooms, cruciferous vegetables (such as broccoli), barley, tea and so on.

Friends can choose some foods according to their needs, follow the principle of anti-cancer diet, and take nutrition for three meals a day. Really achieve scientific diet and scientific anti-cancer.

(1) Breakfast: a light and nutritious diet. Edible porridge, steamed bread, bread, eggs, milk, etc. , easy to digest, but also can supplement protein. Fried foods such as fried dough sticks and fried buns are not recommended.

(2) Lunch: Pay attention to rich nutrition and mix meat and vegetables. The staple food is high-fiber grains, such as steamed bread and noodles, and the non-staple food can be eaten with lean meat, fish and vegetables (tomatoes, carrots, broccoli, etc.). ), mushrooms, etc. , and garlic, ginger and other seasonings can be added appropriately.

Generally speaking, it should not be too greasy or too spicy. Can be used for fried mushrooms with lean meat, scrambled eggs with tomatoes, fried broccoli, mushroom soup, etc.

(3) Dinner: Pay attention to nourishing yin and stomach, and eat less high nutrition. Edible lily, lotus seed and mung bean porridge, water chestnut and barley porridge, sweet potato porridge, etc. At the same time, you should eat some fruits, such as peaches, plums and bananas.

Of course, there will be many changes in the body of lung cancer patients during chemotherapy and rehabilitation. Friends can choose different nutritional supplements according to their physical changes.

For example, when you are weak after chemotherapy and have mild anemia, you can eat blood-enriching foods such as jujube, medlar and beef to supplement nutrition.

If the gastrointestinal reaction is strong after chemotherapy, you can eat light porridge, or you can eat hawthorn and ginger appropriately to stimulate your appetite.

Therefore, it seems that friends who are looking for friends know better what food is suitable for them to eat three times a day. Popular science hopes that everyone can eat nutrition and eat health!

Cancer patients eat three meals a day.

Breakfast: low-fat milk, wheat bran bread, tomatoes, eggs.

Low fat milk can protect gastric mucosa from carcinogens. The cellulose contained in wheat bran can make food pass through the large intestine continuously, reduce the chance and time of contact between carcinogens and the intestine, and avoid the occurrence of intestinal cancer. Lycorine in tomatoes is an antioxidant that can reduce the risk of cancer.

Lunch: rice, braised pork with kelp and fried spinach.

The seaweed polysaccharide in kelp has a strong anti-tumor effect and is rich in high-quality organic iodine. Green leafy vegetables such as spinach, cabbage and cabbage can reduce the risk of various cancers. The darker the color, the stronger the anti-cancer effect.

Dinner: Braised soft-shelled turtle or sea fish with wheat bran bread, astragalus root and medlar.

Tuesday

Breakfast: freshly squeezed orange juice, wheat bran bread and eggs.

Citrus pectin can prevent and reduce the spread of tumor. Pectin can also make tumor cells very smooth, so that they can only keep swimming until they die of exhaustion.

Lunch: steamed bread, stewed pig's trotters with ginseng and fried cabbage.

Dinner: steamed rice with soy beans, radish, loofah and gourd salad.

Soybean contains chlorogenic acid, a strong antioxidant, and isoflavones that inhibit oncogene products. It is an inhibitor to prevent malignant transformation of normal cells.

Wednesday

Breakfast: yogurt, wheat bran bread, eggs.

Regular consumption of yogurt can prevent cancer, and fermented dairy products can quickly repair damaged DNA and prevent cancer.

Lunch: Steamed rice with soaked black beans, garlic or onion is made into garlic paste or onion paste, cold lean meat and fresh tomatoes.

Garlic can mobilize anti-cancer factors in the body and inhibit the occurrence of cancer. It can also inhibit the generation of carcinogen nitrite in the stomach and inhibit the excessive growth and reproduction of tumor cells, thus playing an anti-cancer role.

Dinner: Steamed pork ribs with steamed bread, carrots and longan.

Carrots are rich in eta- carotene, which can be converted into vitamin A in the body. Vitamin A has obvious inhibitory effect on gastric cancer, bladder cancer and colon cancer induced by carcinogens nitrosamines and polycyclic aromatic hydrocarbons.