1, can be eaten together
Carrots and fungus can be eaten together, carrots and fungus eat together will not have any conflict, and the nutrition is very rich, many people will be at home to do carrots fried fungus, of course, if you can add the meat will be more delicious. Carrots are rich in carotene, which is good for the eyes, can prevent night blindness, but also to protect the respiratory tract, the growth and development of children have a role in promoting. Fungus is extremely rich in iron, remarkable blood replenishment, cardiovascular disease and diabetes, etc., but also improve anemia.
2, carrot fungus
Carrot fungus is a simple stir-fry, and the color of the two foods are more special, so it can really be said to be colorful and flavorful dish, you need to prepare the ingredients are fungus, carrots, shredded meat, onions. First of all, the fungus soaked, carrots and onions are cut into julienne, shredded meat with starch seasoning standby. Put the shredded meat into the pan and stir fry for a while and then sheng out, put the onion into the hot oil in the pan, stir fry the flavor can be put into the carrots, carrots more fried and then pour into the black fungus and shredded meat, add salt and stir fry, add a little bit of water, stir fry and then add seasoning can be out of the pot.
3, warm little reminder
The reason why the carrots in the carrot fried fungus in the shredded meat is to make the carrots and fungus more delicious, the carrots can be in the shredded oil over a bit, so it is more easy to cook, and the nutrients will be better absorbed in the soaking of the fungus, do not use hot water, the best is to soak well ahead of time, the meat should not be too long to stir-fry, the old! It will not be delicious.