10 Simple method of boxed tender tofu
Tofu is one of the most common foods on people's table. Tofu is made of soybean, which is nutritious and contains trace elements such as iron, phosphorus and magnesium. Among them, the cholesterol content is very low, and protein is rich, so it has the reputation of "vegetable meat". It belongs to a kind of food suitable for all ages. There are many kinds of tofu, including tender tofu, old tofu, chiba tofu, brine tofu, frozen tofu and so on. Different kinds of tofu have different combinations. Today, let's talk about tender tofu, which can be cold, braised and steamed. Today, I will share with you a tender tofu wrapped egg that has become popular all over the Internet. All have advantages, no disadvantages, simple method, delicious food, rich nutrition, good color and fragrance, low fat and low calorie. The key is that this dish is also economical, with a cost of less than 5 yuan, which is very suitable for home cooking; There are two key points in eating tofu eggs. The first one is not to fry for too long. Personally, I think egg liquid and tofu are tender and delicious. The second point is sauce. Don't be too salty when mixing sauce. This dish tastes bad. Add some salt and raw spices. It is not recommended to add bean paste or the like. Pay attention to the above two points. The egg tofu made is salty and tender in taste. 1 box of raw tofu, 2 eggs, green pepper, garlic, millet spicy and shallots; Egg tofu 1. Egg tofu mainly consists of tender tofu and eggs. Generally, a box of tofu and two eggs can make a plate; 2. Prepare all the ingredients of this dish. Beat the eggs in a bowl, add a little salt and cooking wine to remove the fishy smell and beat them into egg liquid. Garlic is cut into minced garlic, millet is cut into rings, green pepper is diced, and onion is cut into chopped green onion; 3. After all the materials are ready, mix a portion of sauce, add 2 tablespoons of soy sauce, 1 tablespoon of oyster sauce, less than half a spoonful of salt, 1 tablespoon of sugar and half a bowl of water, and stir well; 4. Heat the pot, add a proper amount of cooking oil, pour in the prepared tofu, cut it into small pieces with a shovel, shake the pot and shake the tofu evenly;