Soak in cold water, thaw naturally, and thaw with heating.

1, cold water soaking: take the frozen tofu out of the refrigerator and soak it in cold boiled water, which usually takes about 30 minutes to thaw.

2, natural thawing: If you are not in a hurry to make frozen tofu into dishes, you can take the frozen tofu directly out of the refrigerator and place it at room temperature for natural thawing. This method takes a long time, but it will not cause damage to frozen tofu.

3. Thawing with heating: Thawing frozen tofu in a high temperature environment, such as heating and air conditioning, can speed up the thawing process of frozen tofu.