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Are red onions as nutritious as onions?
Onions are fragrant, and they are sweet and spicy.

Welsh onion can strengthen spleen and stimulate appetite, hypertension, hyperlipidemia and coronary heart disease.

The only onion vegetable contains prostaglandin A, which can dilate blood vessels and reduce blood viscosity, thus lowering blood pressure, increasing coronary blood flow and preventing thrombosis. Regular consumption has a health care effect on patients with hypertension, hyperlipidemia and cardiovascular and cerebrovascular diseases.