Shiitake Mushroom and Tofu Soup belongs to home cooking recipe, the main ingredients are shiitake mushroom, tofu, savory flavor, the process is roasted.

Shiitake Mushroom and Tofu Soup

Main Ingredients

Shiitake Mushroom, Tofu

Taste

Savory

Sort

Soup Casserole

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p>Materials

Main ingredient:200 grams of fresh shiitake mushrooms, tofu;

Supplements:ham hock, baby bok choy, scallions;

Seasoning:chicken oil, fresh soup, salt, monosodium glutamate, chicken essence.

Practice

1, the mushroom to its roots, clean, with a knife diagonally sliced into slices; tofu cut into slices, and then people in a pot of boiling water, blanch for a while blanch with salt from the pot to be used; ham sausage slices; Chinese cabbage cleaned, go to the root;

2, the pot placed on a high flame, burning fresh soup to boiling, put people mushrooms, tofu slices, ham sausage, to open, with a spoon skimmed off the froth, cooking people Chicken oil, salt, into the cabbage to cook until raw, seasoned chicken, monosodium glutamate, and evenly loaded into the soup bowl, sprinkled with scallions that is.

Mushroom and tofu soup

Features

Soup milky white, fresh and refreshing, tofu tender, nutrition with a reasonable

The role and efficacy of mushrooms

Mushrooms are a kind of traditional Chinese medicine with the same source of food and medicine, which has the function of supporting the integrity and tonifying the deficiency, strengthening the spleen, opening up the stomach, eliminating the wind through the rashes, phlegm and qi, detoxification, and anticancer effects. It has a good effect in regulating and treating diseases and symptoms such as deficiency of vital energy, fatigue, poor appetite, indigestion, anemia, rickets, hypertension, hyperlipidemia, chronic hepatitis, night sweating, urinary inactivity, edema, urticaria, poisonous mushrooms poisoning, and tumor, etc. In our daily life, by stir-frying shiitake mushrooms, we will have a good effect in treating diseases and symptoms. In daily life, through the shiitake mushroom stir-fry, as well as with other traditional Chinese medicines for dialectic after comprehensive treatment, the above body diseases, have a good conditioning and treatment effect. In the body of the spleen and stomach cold, the body of dampness bloated people avoid taking and prohibited, so as not to cause adverse effects on the body

.