When Asians eat food, rice is more common. Asia is the main region where rice is the staple food, and rice is suitable for a wide range of people. The main nutrients are protein, starch, fat, etc. Some friends prefer to eat coix seed rice, including large coix seed rice and small coix seed rice. What are the differences and effects between large coix seed rice and small coix seed rice? The differences and effects between barley and barley mainly include the following aspects: 1, the difficulty of cooking is different, barley is not easy to cook, and barley is easier to cook. 2, the shape is different, the shape of the big coix seed is spherical, and the shape of the small coix seed is oval. 3. The yield is different. Under the same conditions, the overall yield of large coix seed rice is higher than that of small coix seed rice. Efficacy: barley seed rice can clear away heat and dampness and improve constipation; Coix seed rice can strengthen the spleen, stimulate appetite and promote digestion.