First, a cold and cough
1) Ginger+Brown Sugar+Garlic
The child has a cold, and drinking warm ginger and brown sugar water can play a very good therapeutic role. If the child has a cough at the same time, you can add 2 ~ 3 cloves of garlic to the ginger brown sugar water and cook it together. It takes 10 minutes to boil out the spicy taste of garlic and make children willing to drink it.
2) Steamed garlic water
Take 2 ~ 3 cloves of garlic, mash them, put them into a bowl, add half a bowl of water, add a crystal sugar, cover the bowl and steam in a pot. After the fire boils, steam it on low heat 15 minutes. When the water temperature of the garlic in the bowl is hot, feed it to the children, and garlic can be eaten without it. Usually 2 ~ 3 times a day, a small bowl.
Garlic is warm and enters the spleen and stomach and lung meridians. It has a very good effect on treating cold cough and kidney deficiency cough, and it is convenient and simple, and children are willing to drink it.
3) Baked oranges
Bake the orange directly on a small fire and turn it constantly until the orange peel turns black and hot air comes out of the orange. When the orange is a little cooler, peel it off and let the children eat warm orange petals. If it is a big orange, children can eat 2 ~ 3 petals at a time. If it's little Gong Ju, the children can eat one at a time. It is best to take it with garlic water, 2 ~ 3 times a day.
Oranges are warm and have the effect of resolving phlegm and relieving cough. After eating baked oranges, the amount of sputum will be significantly reduced, and the antitussive effect is very obvious, and children are willing to eat it.
4) scrambled eggs with sesame oil in Jiang Mo.
Put a teaspoon of sesame oil in a wok, heat the oil, add Jiang Mo, soak in the oil for a while, then add 1 egg and stir well. When children cough due to cold and physical weakness, let them eat it while it is hot before going to bed every night for a few days, and you will get obvious results.
5) Pear+Pepper+Rock Sugar
Pears 1 piece, washed, cut horizontally and hollowed out the core in the middle, add 20 prickly ash and 2 crystal sugar, then put the pears in a bowl and steam on the pot for about half an hour. A pear can be eaten twice. Steamed pepper and rock sugar pear are very effective in treating colds and coughs, but some children don't like the taste of pepper, so parents can choose for themselves.
This is a prescription for cold cough. Parents should also pay attention to the following raw and cold foods that children should not eat: mung beans, crabs, mussels, snails, persimmons, grapefruit, bananas, kiwis, sugar cane, watermelon, wax gourd, bitter gourd, water chestnut, arrowheads, kelp, seaweed and so on.
Second, wind-heat cough
1) pear+rock sugar+Fritillaria.
Cross-cut the pear according to the handle, dig out the core in the middle, add 2~3 crystal sugar and 5~6 Fritillaria cirrhosa (Fritillaria cirrhosa should be broken into powder), put the pear in a bowl, steam it for about 30 minutes, and give it to the baby twice. This recipe has the functions of moistening lung, relieving cough and resolving phlegm. Because babies nowadays are generally greedy for cold, they blow air conditioners when they are hot and eat cool fruits all the year round, so the number of babies suffering from wind-heat cough is obviously reduced.
2) Boil radish water
Wash the white radish, cut it into 4~5 pieces, put it in a small pot, add half a bowl of water, put it on the fire and boil it for 5 minutes. Give it to the baby after the water is a little cold. This prescription has a good effect on wind-heat cough, dry nose and throat, dry cough and less phlegm, especially for babies under 2 years old.
3) You can also give your baby the following foods:
A) Persimmon: cold in nature, it can clear away heat, resolve phlegm and relieve cough. But the baby can only eat one at a time, and eating too much will make him uncomfortable.
B) Watermelon: it is cold in nature and can cure all fevers. If the baby coughs due to wind and heat in summer, give him more watermelon.
C) Loquat: cool in nature, can moisten the lungs, eliminate phlegm and relieve cough. Suitable for babies with fever, cough, yellow pus and phlegm.
D) Water chestnut: cold in nature, water chestnut can resolve phlegm and clear heat. Peel 2~3 horseshoes, cut them into thin slices, put them in a pot, add a bowl of water and burn them on the fire for 5 minutes. This prescription has a good effect on patients with fever, cough and expectoration.
Others eat winter melon stew, fried loofah, fried lotus root slices, fried bitter gourd and so on. It also plays the role of removing fire, purging fire and relieving cough.
It is forbidden to eat spicy and easily get angry, such as mutton, dog meat, silky fowl, fish, shrimp, jujube, longan, litchi, walnut kernel, pepper, cherry, silkworm chrysalis, etc.
Third, internal injury cough
Cough due to internal injury refers to a chronic cough that recurs for a long time. Or a cough caused by a cold and fever. Although the symptoms of cold and fever have disappeared, the cough has not recovered.
Babies who cough repeatedly have poor appetite and no appetite because they use more anti-inflammatory drugs and cough medicines, and their tongue coating is almost white. Therefore, parents should first regulate the baby's spleen and stomach and improve the baby's physique. The specific dietotherapy method is as follows:
1) Dietary remedies for cold cough are all suitable for babies with cough due to internal injuries.
2) yam porridge
Peel the yam, cut it into small pieces, put it into a food grinder, add half a bowl of water, and process the yam into a thin paste. Then pour it into the pot and set fire to it. At the same time, keep stirring to make it boil. It is best for the baby to eat on an empty stomach, and a bowl of yam porridge can be fed to the baby 2~3 times.
Yam strengthens the spleen and stomach, nourishes lung qi and kidney essence. This prescription is most suitable for infants, not only can relieve cough and asthma, but also has a good therapeutic effect on anorexia, hyperhidrosis, drooling, qi deficiency and timidity in children.
It should be noted that the boiling time of yam should not be too long, otherwise the amylase contained in it will decompose and lose its nourishing effect.
3) Jujube+Ginkgo biloba
This prescription is suitable for babies over 2 years old. Take 3 pieces of red dates and 3 pieces of ginkgo biloba, put them in a small pot, add more than half a bowl of water, and simmer for 10 minute. Give it to the baby before going to bed every night. Jujube is warm, benefiting qi, strengthening spleen and regulating stomach; Ginkgo biloba has the functions of calming lung qi, relieving cough and asthma and strengthening kidney, so it is very effective for some children with chronic cough, repeated colds, cough and fever, and can also treat enuresis.
It should be noted that the amount of red dates and ginkgo must be well controlled, limited to 3 capsules. Too much will cause the baby to get angry and stagnate.
4) Walnut+Sesame+Jujube+Honey
Half a catty of walnuts, 2 ounces of black sesame seeds and half a catty of red dates. After crushing, put it in a large bowl and stir well. Then add 1 tbsp honey and 3 tbsp water (honey is difficult to stir evenly, so you can heat it on the fire first). Cover a large bowl and steam in a large pot. After the fire boils, steam for 40 minutes on low heat. Give the baby a spoonful every morning and evening. This prescription is most suitable for children. It can not only cure children's chronic cough, bronchitis and asthma, but also have a very good effect on children's constipation. If this prescription is eaten for a long time, it can strengthen the baby's physique.