Shepherd's purse which three people can not eat a week old baby can eat it
Shepherd's purse which three people can not eat a week old baby can eat it, vegetables play a very important role in our lives, shepherd's purse is a common vegetable, in the process of diet is also a lot of attention, the following introduction of shepherd's purse which three people can not eat a week old baby can eat it.
which three people can't eat chestnuts a week old baby can eat 1General allergy to chestnuts can't eat chestnuts, and from the point of view of Chinese medicine, chestnuts taste sweet, cold, so the spleen and stomach cold, or in a special period, for example, menstruation, pregnancy, women should try not to eat, but a small amount of food will not harm the body, so there is no exact chestnuts which three people can't eat the saying. In addition, other people can eat in moderation, capers contain relatively rich in dietary fiber, vitamins, carotene, riboflavin, minerals, etc., eat in moderation to help replenish the body's required nutrients, and which contains dietary fiber to help promote gastrointestinal peristalsis, laxative.
1, allergy crowd : If you have a history of allergy to capsicum, it is generally not recommended to eat capsicum, may induce allergic symptoms, such as rashes, itching, nausea, oral mucosal swelling, etc., severe anaphylactic shock can be caused
2, Spleen and stomach cold crowd
These are the most important things that you can do for your family.
Special physiological period of some women, such as menstruation, pregnancy, etc., during this period of relative weakness, gastrointestinal function is also relatively weak, should avoid or reduce the eat chestnut and other cold food, so as not to cause diarrhea, abdominal pain and other symptoms.
Shepherd's purse is a kind of wild vegetables, in some parts of China like to call the shepherd's purse, in the northern part of the country like to call it as a white cauliflower. Different places have different names, although they are called different, but they belong to the same kind of wild vegetables, nutritional value is the same. Shepherd's purse can be used for food, made of dishes very delicious, in addition to it can also be used for medicine, treatment of disease is also very efficacious. Shepherd's purse is a food value and medicinal value are very high ingredients.
Nutrition in caper
In the caper is rich in all kinds of nutrients, especially the amino acids and glutamic acid content is very high, these two substances are many vegetables do not have. In addition, in the caper contains a lot of vitamins and folic acid, these are the human body health is very key nutrients, so in normal times you can eat some caper to supplement vitamins and folic acid, is a good choice. The flavor of the dishes made with capers is also good, in the enjoyment of delicious at the same time, you can also absorb a lot of nutrients.
Capsicum annuum eating method and function
Capsicum annuum eating method is also a lot of, you can make it down, wrapping dumplings or making buns are good, not only can add flavor, but also can add nutrition, can make our `physical fitness to be strengthened, and can improve their ability to resist disease. If you have a weak constitution, you can usually eat some caper food to nourish and strengthen the body, you can reap good results, especially for middle-aged and elderly friends, you can eat more capers to prevent the emergence of disease. You can choose to make the capers into dumpling filling, wrapped dumplings to eat, flavor and good, nutrition is also complete.
What three kinds of people can't eat chestnuts one year old baby can eat it 2
The chestnuts taste fragrant, with cool blood stopping blood, diuretic dehumidification, clearing the liver and eyesight and other efficacy, chestnuts with pork to do the dumplings is also a very common practice, so for a one year old baby can eat chestnuts?
A year old baby can eat capers, capers are rich in vitamin C and carotene, per 500 grams of capers in protein 25.2 grams of carotene 12.8 grams, ranking in the top of the vegetable; its vitamin C content is far better than citrus. Helps to enhance the child's resistance, but also helps to prevent children dry eyes, night blindness. In addition, capers can also stop bleeding, on a variety of bleeding disorder has a certain effect. Love nosebleeds, or often bleeding gums children, usually can eat more capers.
Health Tip: The medicinal properties of capers are so calm that even babies under the age of one can use them. If a baby is suffering from food retention, it can be adjusted by boiling water with seeds of old water chestnut, and it will not be easy to get stomach problems when it grows up.
Capsicum dumplings
Main ingredients: wheat flour 600 grams of pork fat 300 grams of 500 grams of capsicum Seasoning: 25 grams of green onions, 5 grams of ginger, 10 grams of salt, 25 grams of soy sauce, 2 grams of pepper, 2 grams of monosodium glutamate, 20 grams of sesame oil.
Practice:
1, will be selected and washed, put into the boiling water, slightly blanched, fish out, put into cold water to soak through, and then fish out, squeeze out the water, chopped; pork washed, chopped into puree; green onions, ginger, peeled, washed, are chopped into pieces, standby.
2, put the pork puree into the pot, add minced green onion, minced ginger, soy sauce, refined salt, monosodium glutamate, pepper, sesame oil and mix well, and then into the end of the caper, mix well into the filling.
3. Put the flour into a pot, pour in water and make dough, molasses for about 1 hour, knead and roll into long strips, divide into small doses of about 10 grams each, flatten them out one by one, roll them into a round shape, with thinner edges and thicker skin in the middle, wrap them in the filling, and pinch them into dumpling blanks.
4. Put the pot on the fire, pour in the water to boil, dispersed into the dumpling blanks, and then gently push the dumplings in one direction with a spoon until the dumplings float out of the water, cover the pot with a lid, and then simmer for four or five minutes with the fire boiling, pour in a little cold water, and then boil and pour in the cold water, and then boil the dumplings until they are cooked through and ready to eat.
Babies can eat capers. Shepherd's purse is rich in nutrients, and in ancient times it was known as the "protective herb", and the shepherd's purse paste was known as the "centenarian soup", which contains a lot of fat, protein, vitamins and mineral elements. Among them, vitamin A content is rich, infant consumption can effectively prevent dry eye, night blindness, etc., help the development of retina. Capsaicin contained in the denudation can be antibacterial and anti-inflammatory, not only can be anti-virus, but also improve the body's vitamin C content, is conducive to enhance the baby's immunity. Its taste is sweet, sex flat, in Chinese medicine, that there is heat and moisture, calm the liver and eyesight, diuretic effect, infant consumption will not cause gastrointestinal stimulation, but also can be down the fire diuretic.
One year old baby after a long time of development, can eat more and more kinds of food, in the diet closer to adults, so do not always eat soft food, you can eat some solid food, shepherd's purse is a lot of people like to eat vegetables, containing high nutritional value, some mothers want to give the baby to eat, but worried about the impact of baby health, the following is to say that the baby can eat.
One year old baby can eat capers, capers contain high nutritional value of the baby's health is very good, but to the baby to eat it is also best to capers boiled or mashed to eat, this is conducive to the baby to swallow digestion, and the baby to eat capers must be fresh, can not be put on a long time, so that the nutrients will also reduce the baby's body is not conducive to the capers, capers should not be eaten more than one in the Usually give the baby to eat some chestnut mushroom chicken porridge, chestnut tofu soup, etc., the baby health is very good.
Shepherd's purse has a lot of efficacy, are one year old baby body is very good, it is rich in crude cellulose, eat can help facilitate laxative, for constipation of the baby is very good, but also can promote the baby's body metabolism, but also contains a lot of carotene, can help the baby to prevent and control dry eye, night blindness, etc., shepherd's purse contains anti-inflammatory antiviral, anticancer and anti-cancer efficacy, all of which are very beneficial to the baby's health. The baby's health is very favorable.
A year-old baby needs to absorb a lot of nutrients, which is conducive to the healthy development of the baby, so the baby's food in the usual more attention, grains, vegetables and fruits, meat, etc. should be given to the baby to eat, containing a variety of nutrients, such as protein, vitamins and minerals, etc., so that the nutrition can be balanced to allow the baby to form a good habit of eating, and better absorption of nutrients.
Through the above said we know a year old baby can eat chestnut, the baby's health is very good, because the chestnut contains a variety of nutrients, eat can help the baby appetizer to promote digestion, but also can prevent a variety of diseases, but the baby should not eat, eat may affect the baby's digestion, the baby's daily diet should be rich, so that the nutrition can be balanced.