Arthritis is an old-age disease in the eyes of many people. According to data, at least half of the elderly over 6 years old in China suffer from arthritis. Although arthritis is not fatal, it will do great harm to patients' lives, and sometimes it will even hurt them to walk. In recent years, many young people have also suffered from arthritis, so arthritis is really incurable. Immortal cancer Really? How to prevent arthritis? ?

what is arthritis? Immortal cancer ?

Arthritis is actually a general term. Clinically, there are various types of arthritis, which can be roughly divided into four types according to the causes:

1. Autoimmune arthritis: including rheumatoid arthritis and ankylosing spondylitis. 2. Osteoarthritis: It is also the most familiar type, which is caused by degenerative diseases and is more common in middle-aged and elderly people. 3, gouty arthritis: related to high uric acid and metabolic disorders. 4. Systemic arthritis: arthritis caused by systemic lupus erythematosus and mixed connective tissue disease.

So, is there no cure for osteoarthritis? Immortal cancer And? In fact, this is not the case. The main reason for this misunderstanding is that traditional drugs have no therapeutic effect on the wear and degradation of articular cartilage, so patients often treat frequent offenders and will lose confidence in treatment over time. Experts say that osteoarthritis can be treated. It is not difficult for patients to overcome osteoarthritis as long as they follow the guidance of doctors and do corresponding treatment according to their condition.

how to effectively prevent osteoarthritis?

Among the four kinds of arthritis, three are caused by other diseases or problems of immune system and metabolic system, and it is difficult to prevent them. The most common one that can be effectively prevented is osteoarthritis.

Professor Shi Zhanjun, chief physician of the Department of Joint and Osteopathy Surgery, Southern Hospital of Southern Medical University, pointed out in an earlier interview that the most important thing to prevent osteoarthritis is to control weight and never be overweight or even obese. There are many causes of osteoarthritis, most of which are uncontrollable, including some genetic factors and anatomical factors. For the public, the only thing that can be controlled is weight, and maintaining a reasonable weight is the best way to prevent osteoarthritis. ?

Therefore, Professor Shi Zhanjun believes that the most important thing in preventing osteoarthritis is to reduce calorie intake, while others, such as eating crabs, have no scientific basis. There is nothing special in crab that is useful for the prevention and treatment of osteoarthritis. Some people on the Internet say that the crab shell contains glucosamine to help prevent and treat osteoarthritis, but once you eat crab, you won't eat the shell. Secondly, the crab shell contains little glucosamine, and even if you eat it, it will have little effect. It is unrealistic to think about preventing and treating osteoarthritis by eating crabs. ?