Preparation of ingredients for roast chicken wings
A tutorial on how to roast chicken wings
1. cut a few knives on the chicken wings first, which will make it easier to taste.
2. Add oyster sauce, delicious, salt, cooking wine, cumin and pepper to the wings.
3. Marinate for four or five hours and turn over in the middle.
4. Pour a little oil into the electric baking pan and add the marinated chicken wings.
5. Turn it over in half to get better heat.
Nutritional value of chicken wings
Chicken wings contain a lot of collagen and elastin, which can strengthen blood vessels and skin, and are quite effective for blood vessels, skin and internal organs. Chicken wings contain a lot of vitamin A, far more than green peppers. It is necessary for vision, growth, epithelial tissue and bone development, spermatogenesis and fetal growth and development.