Advantages and disadvantages of women eating crabs. Many people like to eat crabs in daily life. Crabs have advantages and nutritional value, but they also have disadvantages. What are the advantages and disadvantages of women eating crabs? Let's take a look at the card together!
Advantages and disadvantages of women eating crabs 1 1. Advantages of women eating crabs
1, anti-aging
Eating crabs for women can play an anti-aging role, because it contains a lot of nutrients, and the contents of vitamin A and vitamin E are the most abundant. These two nutrients can protect mucosal epithelial tissues and soften blood vessels, thus delaying the anti-aging situation.
2. Prevention and treatment of diseases
Eating crabs for women has anti-tuberculosis effect. If you have tuberculosis disease, you can eat more crabs appropriately, which can help the recovery of the disease. Crabs contain a lot of selenium, which can help improve the body's immunity and resistance, and also prevent tumors and fight cancer.
3, detoxification and anti-infection
Crab has the function of detoxification and anti-infection, which contains arginine, which can participate in the metabolism and detoxification of human body, promote the energy balance of the body and excrete toxins better. Secondly, it can help to fight infection and promote wound healing, because it contains a lot of protein and rich amino acids, which can increase the vitality of lymphocytes and help patients recover.
Second, the disadvantages of women eating crabs
1, increase the symptoms of body cold
Crab is a substance with limited content, which may lead to more and more severe palace cold and body cold. Secondly, many people have spleen and stomach deficiency and cold. Eating crabs too much may cause diarrhea and other intestinal functions.
2, affect the physiological cycle
Long-term eating crabs by women may affect the physiological cycle, especially during menstruation. It may stimulate the uterus and cause uterine contraction and tubal contraction, which will lead to the aggravation of dysmenorrhea, especially the claws of crabs. Never eat crabs during lactation and pregnant women, which may easily lead to miscarriage, skin allergy of the baby and immune system diseases.
As an ordinary food, crab still has rich nutritional value, but it also has shortcomings. Therefore, we should consider whether crab can be a delicacy on the table after weighing it, otherwise it will still be harmful to our health, for example, many people may be allergic to it.
Advantages and disadvantages of women eating crabs 2 The advantages of women eating crabs are anti-infection, wound healing, detoxification and tumor prevention.
1, anti-infection, promote wound healing.
Crabs contain a lot of protein, mostly high-quality proteins, and these high-quality protein also contain amino acids, which can increase lymphocyte immunity, promote wound healing and anti-infection effects. After the operation or the injured people can eat more crabs in moderation.
2, detoxification effect.
Arginine can participate in energy metabolism and detoxification in the body. Eating crabs in moderation can promote the energy balance of the body and play a good role in excreting toxins in the body. Therefore, constipation patients can eat more crab meat.
3. Prevent tumors.
Crab meat contains a lot of nutrients, among which vitamin A and vitamin E are the highest. These two vitamins can protect mucosal epithelial tissue, soften blood vessels and resist aging. Crabs also contain a lot of selenium, and the selenium content per100g of crabs is as high as 56.7 micrograms. Foods with high selenium content can improve human immunity, and also play a role in preventing tumors and resisting cancer.
Extended data
Parts that crabs can't eat:
Crab stomach: Where is the "triangle bag" crab stomach hiding in crab roe? When I opened the crab shell, I saw some crab roe on the shell, and the crab stomach was hidden in the crab roe of the shell. Crab's stomach is dirty, so it is not recommended to eat.
Crab gills: After two rows of "small fans" open the crab shell, two rows of gray fan-shaped soft tissues on the crab body are crab gills. Crab gills are the respiratory system of crabs and are not suitable for eating.
Crab heart: the "hexagonal plate" under the black film Chinese medicine often says that crabs are extremely cold, and crab hearts are the most. The crab heart is a white hexagon, which is generally located under a black film in the center of the crab.
Advantages and disadvantages of women eating crabs 3 1, what will happen if women eat more crabs?
In fact, no matter women or men, the elderly or children can't eat too many crabs, because crabs are cold food, and their coolness is relatively large. In addition, women's bodies are cloudy. If they eat too much cold food, it will have an adverse impact on their bodies. If women eat too much, it will easily lead to infertility and dysmenorrhea, but the most common thing is diarrhea and vomiting.
2. The benefits of women eating crabs
Although women can't eat too many crabs, it is good to eat crabs in moderation, because crabs contain a lot of nutrients, such as vitamin A and vitamin E, which can soften blood vessels and resist aging. Crabs also contain a lot of selenium, which can improve human immunity and prevent tumors and cancers. Crabs contain a lot of protein and amino acids, which can help the wound heal and have anti-infection effect, so it is good to eat crabs in moderation.
3. Which women are not suitable for eating?
Although eating crabs in moderation is good for women, not everyone can eat crabs, and some types of women can't eat them. For example, people with cold body or deficiency of spleen and stomach will get more cold in eating crabs, which is prone to discomfort, and women during menstruation can't eat cold food, so they should exercise restraint. Pregnant women and lying-in women should also eat as little as possible. Pregnant women are prone to miscarriage, and lying-in women are uncomfortable with their babies. People who are allergic to crabs must not eat them.