Nie Tianxiang (Deputy Director of Ophthalmology, Chinese Medicine Doctor) Ophthalmology Diet Food: Hawthorn Source "Supplement to Materia Medica". The source is the mature fruits of Crataegus pinnatifida Bunge var. Major N.E.br. and Crataegus pinnatified a Bunge of Rosaceae. Heteronym pestle, Tang pestle, Shanli red fruit, Yingshan red fruit, sour plum, sour check, rouge fruit, etc. The medicine is sour and sweet in nature and slightly warm in nature. Enter spleen, stomach and liver meridians. Function: promoting blood circulation, removing blood stasis, resolving food stagnation. Usage and dosage: decoct with water,10 ~15g, with a large dose of 30g. Fresh, moderate. Caution 1 It is not suitable for people with hyperacidity. 2 pregnant women should take it with caution. Modern research ingredients: hawthorn fruit contains high content of vitamin C, carotene and calcium. The fruit also contains flavonoids such as L-epicatechin and quercetin, organic acids such as chlorogenic acid and citric acid, triterpenoid acids such as maslinic acid, ursolic acid and oleanolic acid, and methyl esters, flavan polymers, sugars and anthocyanidins. (Editor's recommendation: Hawthorn Luoshen Tea promotes blood circulation and removes blood stasis, eliminating menstrual pain, headache and dark circles! Pharmacology: Experiments show that hawthorn has a long-lasting antihypertensive effect, and the effective components are hawthorn triterpenoid acid and hawthorn flavonoids. Hawthorn also has the functions of lowering blood fat, dilating blood vessels, resisting oxidation, enhancing immunity, resisting bacteria, promoting digestion and contracting uterus. Cases of eye disease diet 1 used for hypertensive fundus lesions and retinal arteriosclerosis. ① Hawthorn porridge: 30-40g of raw hawthorn (or 60g of fresh hawthorn), 60g of japonica rice, and 0/0g of brown sugar/kloc. Put hawthorn into a casserole, add appropriate amount of water, fry to get thick juice, remove residues, add japonica rice, add appropriate amount of water, cook porridge, and finally add sugar, and serve it twice at breakfast and dinner. This recipe dilates blood vessels, lowers blood pressure and blood lipid. ② Juzha Cassia Drink: raw hawthorn slices15g, chrysanthemum 3g, cassia seed15g. Put the three ingredients in a thermos cup and soak them in boiling water for half an hour, instead of drinking tea, which can be brewed repeatedly, daily 1 dose. This recipe can calm and clear the liver, promote blood circulation and improve eyesight, and lower blood pressure and blood lipid. (second edition of Herb Diet Collection) 2 is used for retinal hemorrhage, with a long course of disease and basically stable bleeding focus. Raw hawthorn15g, raw lotus root node15g. Decoct the first and second herbs in water for about 20 minutes each time, and take the first and second juices in the morning and evening twice a day 1 dose. This recipe removes blood stasis and stops bleeding. (Dietotherapy for Ophthalmopathy) 3 It is used for the health care of patients with optic atrophy, and is suitable for those with blood stasis or tongue ecchymosis. Peach kernel hawthorn porridge: 25g of raw hawthorn, 0/5g of peach kernel100g of rice100g. First, add a proper amount of water to hawthorn, decoct to get a thick juice, remove the residue, add rice and peach kernel powder, add a proper amount of water, and cook into porridge. Take it for breakfast and dinner, daily 1 dose. This recipe can remove blood stasis, dredge orifices and improve eyesight. (Revised Edition of Chinese Food Therapy) Note: There are many processing methods for hawthorn used as medicine, and the unprocessed hawthorn is the raw hawthorn. Nie Tianxiang (Deputy Director of Ophthalmology, Chinese Medicine Doctor) Ophthalmology Diet Food: Hawthorn Source "Supplement to Materia Medica". The source is the mature fruits of Crataegus pinnatifida Bunge var. Major N.E.br. and Crataegus pinnatified a Bunge of Rosaceae. Heteronym pestle, Tang pestle, Shanli red fruit, Yingshan red fruit, sour plum, sour check, rouge fruit, etc. The medicine is sour and sweet in nature and slightly warm in nature. Enter spleen, stomach and liver meridians. Function: promoting blood circulation, removing blood stasis, resolving food stagnation. Usage and dosage: decoct with water,10 ~15g, with a large dose of 30g. Fresh, moderate. Caution 1 It is not suitable for people with hyperacidity. 2 pregnant women should take it with caution. Modern research ingredients: hawthorn fruit contains high content of vitamin C, carotene and calcium. The fruit also contains flavonoids such as L-epicatechin and quercetin, organic acids such as chlorogenic acid and citric acid, triterpenoid acids such as maslinic acid, ursolic acid and oleanolic acid, and methyl esters, flavan polymers, sugars and anthocyanidins. (Editor's recommendation: Hawthorn Luoshen Tea promotes blood circulation and removes blood stasis, eliminating menstrual pain, headache and dark circles! Pharmacology: Experiments show that hawthorn has a long-lasting antihypertensive effect, and the effective components are hawthorn triterpenoid acid and hawthorn flavonoids. Hawthorn also has the functions of lowering blood fat, dilating blood vessels, resisting oxidation, enhancing immunity, resisting bacteria, promoting digestion and contracting uterus. Cases of eye disease diet 1 used for hypertensive fundus lesions and retinal arteriosclerosis. ① Hawthorn porridge: 30-40g of raw hawthorn (or 60g of fresh hawthorn), 60g of japonica rice, and 0/0g of brown sugar/kloc. Put hawthorn into a casserole, add appropriate amount of water, fry to get thick juice, remove residues, add japonica rice, add appropriate amount of water, cook porridge, and finally add sugar, and serve it twice at breakfast and dinner. This recipe dilates blood vessels, lowers blood pressure and blood lipid. ② Juzha Cassia Drink: raw hawthorn slices15g, chrysanthemum 3g, cassia seed15g. Put the three ingredients in a thermos cup and soak them in boiling water for half an hour, instead of drinking tea, which can be brewed repeatedly, daily 1 dose. This recipe can calm and clear the liver, promote blood circulation and improve eyesight, and lower blood pressure and blood lipid. (second edition of Herb Diet Collection) 2 is used for retinal hemorrhage, with a long course of disease and basically stable bleeding focus. Raw hawthorn15g, raw lotus root node15g. Decoct the first and second herbs in water for about 20 minutes each time, and take the first and second juices in the morning and evening twice a day 1 dose. This recipe removes blood stasis and stops bleeding. (Dietotherapy for Ophthalmopathy) 3 It is used for the health care of patients with optic atrophy, and is suitable for those with blood stasis or tongue ecchymosis. Peach kernel hawthorn porridge: 25g of raw hawthorn, 0/5g of peach kernel100g of rice100g. First, add a proper amount of water to hawthorn, decoct to get a thick juice, remove the residue, add rice and peach kernel powder, add a proper amount of water, and cook into porridge. Take it for breakfast and dinner, daily 1 dose. This recipe can remove blood stasis, dredge orifices and improve eyesight. (Revised Edition of Chinese Food Therapy) Note: There are many processing methods for hawthorn used as medicine, and the unprocessed hawthorn is the raw hawthorn. Ophthalmic dietotherapy food: longan meat originated from Kaibao Materia Medica. The source is the aril of Dimocarpus longan Lour, a plant of Sapindaceae. Different names longan, yizhi, litchi slave, round eye, honey spleen, longan, yuan eye meat, etc. The medicine is sweet in nature and warm in nature. Return to the heart and spleen meridian. Functions of invigorating the heart and spleen, benefiting qi and blood, and nourishing the mind. Usage and dosage: decoct with water,10 ~15g, with a large dosage of 30 ~ 60g. You can steam clothes, cook porridge or boil cream every day. Caution 1 It is not suitable for people with abdominal distension or phlegm fire. The glucose content in this product is high, so it is not suitable for diabetics. Modern research ingredients: the soluble parts in dried pulp include protein, fat, glucose, sucrose, vitamin B 1, vitamin B2, vitamin C, rutin, and 6 1 species of volatile oil components such as tartaric acid, adenine, choline, trans-basilene and trans-syringone. (Editor's recommendation: eat longan in summer, appetizing, nourishing the heart and spleen, and activating qi and blood! Pharmacology: Arillus longan extract inhibits the production of lipid peroxide in mouse liver homogenate in vitro, and has anti-aging and anti-mutation effects. Literature summary "Shen Nong's Classic of Materia Medica": "Long-term service strengthens the soul, is smart, intellectual fit is not old, and understands the gods. Prescription for eye disease 1 Used in the recovery stage of central serous chorioretinopathy, macular edema (serous detachment of discoid neuroepithelium) was basically absorbed, and vision did not recover. Longan meat 10, and appropriate amount of sugar. Put longan pulp in a bowl, add white sugar, steam it in water, once a day/kloc-0. This recipe can replenish qi and blood and nourish the mind, which is helpful to improve eyesight. (Handbook of Clinical Dietotherapy) 2 Used in the initial stage of age-related cataract. Arillus longan and Fructus Lycii are in proper amounts. Take 7 pieces of Lycium barbarum, embed them in 1 longan pulp, 7 pieces each time, and steam them in water, once a day 1 time. This prescription is suitable for people with insufficient essence and blood, and can also be used in the early stage of age-related macular degeneration (age-related macular degeneration). (Grand View of Chinese Dietotherapy) 3 is used for twitching of eyelid muscle fibers (eyelid flutter and eyelid jump), which belongs to deficiency of both heart and spleen. Longan and lily porridge: longan meat15g, fresh lily 30g (broken and washed), 5 red dates and rice100g. Put the four ingredients into a pot, add a proper amount of water, boil over high fire, and cook it into porridge with low fire for breakfast. This recipe strengthens the spleen and blood, nourishes the pulse and calms the nerves. (revised edition of Chinese food therapy encyclopedia) 4 for the prevention and treatment of juvenile pseudomyopia. Longan meat 10, Lycium barbarum 10 g, dried tangerine peel 3 g, honey 1 spoon. Wrap Fructus Lycii and Pericarpium Citri Tangerinae in gauze, tie the mouth, then put them in a pot with longan meat, add appropriate amount of water, boil for 30 minutes, take out the medicine bag, add honey, and take it with you in the afternoon. This recipe nourishes blood, tonifies liver and improves eyesight. (Diet Therapy for Ophthalmopathy) 5 is used for the health care of patients with optic atrophy, especially those with heart-blood deficiency. Longan lotus seed and red date porridge: longan meat 30g, lotus seed 25g (soaked in water for several hours, peeled and lotus plumule), red dates 10 (denuded), proper amount of sugar, and glutinous rice100g. Put longan meat, lotus seeds, red dates and glutinous rice into the pot, add appropriate amount of water, boil over high fire, and cook it into porridge with low fire. Add sugar when eating, and take it twice in the morning and evening. This recipe tonifies the heart, nourishes the mind and improves eyesight. Ophthalmic dietotherapy food: Euryale ferox originated from Compendium of Materia Medica. The source is the mature kernel of Euryale ferox Sali *** of Nymphaeaceae. Different names of chicken head, chicken head, thorn lotus root, thorn lotus root, etc. The medicine is sweet, astringent and flat in nature. Enter spleen and kidney meridians. Function of strengthening kidney, astringent essence, invigorating spleen and stopping diarrhea. Usage and dosage: decoct with water,15 ~ 30g. Cook porridge daily, in moderation. Caution 1 It is not suitable for people with unfavorable urination and defecation. 2 those who have food stagnation should take it with caution. Modern research ingredients: The seeds of Euryale ferox contain starch, protein, fat, phosphorus, calcium, iron and other elements, vitamin B 1, vitamin B2, vitamin C, nicotinic acid, carotene, as well as α-tocopherol, β-tocopherol, γ-tocopherol and δ-tocopherol. Literature summary Shennong's Classic of Materia Medica: "Treating damp arthralgia, lumbago and knee pain, tonifying middle energizer, eliminating violent diseases, benefiting essence and qi, strengthening ambition and making eyes and ears smart. Prescription of eye disease diet 1 is used in the initial stage of age-related cataract, which belongs to deficiency of both spleen and kidney. Lycium porridge: 20 grams of Euryale ferox, 0/0 grams of Lycium barbarum/kloc, 60 grams of japonica rice. Wash the three herbs separately and soak them thoroughly in boiling water; Boil water first, add Gordon Euryale ferox, cook for about 5 minutes, add Lycium barbarum, cook for another 5 minutes, and finally add japonica rice, and cook until it is thick and sweet. It is not advisable to add cold water during porridge cooking. Take it as breakfast, daily 1 dose. This recipe strengthens the spleen, tonifies the kidney and improves eyesight. This prescription can also be used in the early stage of age-related macular degeneration and in the recovery stage of some fundus diseases. ("Ophthalmology") (Editor's recommendation: Sufficient kidney essence can lead to a long life! Doctor of traditional Chinese medicine teaches you 10 trick +6 ingredients to tonify the kidney) 2 for patients with wind tears, unobstructed lacrimal passages and old people with physical weakness. Stewed pig kidney with gorgon seed of codonopsis pilosula: 20 g of gorgon seed, 20 g of codonopsis pilosula, 20 g of astragalus root, and pig kidney 1 utensil (cut open, remove white fascia, wash, soak in water for several hours, and cut into strips). Wrap Gordon Euryale seed, Radix Codonopsis and Radix Astragali in gauze, tie the mouth, put into a pot, add appropriate amount of water, soak for 1 hour, then add pig kidney, yellow wine and ginger slices, boil over high fire until boiling, skim off the floating foam, continue to boil, cook over low fire for 30 minutes, take out the medicine package, add salt, and cook for 3-5 minutes. This recipe tonifies the kidney, tonifies qi, and closes the orifices and tears. This article is taken from Encyclopedia of Eye Protection Materia Medica/Nie Tianxiang (Deputy Director of Chinese Ophthalmology)/Gao Bao.