Ingredients required: shrimp, winter melon, starch.

Preparation method:

1. Peel and devein the shrimps, wash them, drain them and put them into a bowl, then add 10 grams of starch and a spoonful of salt.

2. Wash the winter melon, peel and core it and cut into small dominoes.

3. Add the shrimps to the pot with cold water and cook until crispy. Add the winter melon and cook until the winter melon is cooked. Season with a little salt and chicken essence and put it into a bowl.

This method is a more common fat-lowering and weight-loss soup, because winter melon itself has a good drainage effect. In the early stages of weight loss, excess water is eliminated from the body, so winter melon can be a diuretic and dehumidifier, and it does not contain fat. In addition, this soup not only has the effect of reducing fat and draining water, but also has a certain bodybuilding effect for those who want to lose weight and get in shape. It is the best choice for those who want to lose weight.