Women should all know that hibiscus tea has the effects of beautifying, slimming, and lowering blood pressure. Many people may not know how to drink hibiscus tea to lose weight. So, how to drink hibiscus tea to lose weight? How to drink Roselle tea to lose weight
Roselle tea has the properties of promoting metabolism, cooling and quenching thirst, invigorating the spirit, and being delicious when eaten.
Regular drinking of Roselle tea can help reduce the amount of blood in the human body. The total cholesterol value and triglyceride value can achieve the effect of preventing and treating cardiovascular diseases.
Scientific researchers also found that drinking Roselle is also very effective in losing weight. We can also use this famous slimming product in ancient times!
Ingredients: 20 grams of rose hips, 50 grams of Roselle, 2000ml of water
Method: Boil the rose hips and Roselle over low heat for 20 minutes until they become a paste.
How to eat: Take it every morning and evening, and supplement it with cassia seed tea. Cassia seed is prohibited during menstrual period.
The functions of Roselle include eliminating fatigue, clearing away heat and relieving drinking, helping digestion, diuresis and edema, nourishing and activating blood, beautifying the skin, eliminating hangovers, nourishing the heart and qi, sour taste, soothing the liver and spleen, not only activating the collaterals Circulation of qi and blood is beneficial to the heart and liver meridians.
Roselle contains pectin, anthocyanins, vitamin C, malic acid and other ingredients.
Usage: It can be soaked alone, or you can add rock sugar and honey and brew it in boiling water for 5 minutes for a better taste.
Note: Roselle contains a large amount of organic acids, so people with excessive stomach acid should try not to drink it.
How to combine Roselle flowers with better effects.
Roselle, rose tea and licorice are also good for the skin. And the ingredients are easy to buy, licorice can be bought in supermarkets.
Roselle: It can detoxify, diuresis, remove edema, promote bile secretion to break down excess fat in the body. Researchers also found that 95% of patients lost 1 to 3 kilograms of weight when drinking rose tea. , the taste is sour, the brewed color is red, very beautiful, and it is good to drink hot or cold. What are the functions of Roselle?
The roots of Roselle are tonics, and the seeds are slowing down, diuretic, and tonics. The flowers have antispasmodic effects on the intestines and cervix, can also lower blood pressure and repel internal parasites. Nutritional ingredients: protein 0.3, carbohydrate 0.15, fat 0.1, vitamins A, C, iron, sodium, malic acid. Roselle has the effects of antipyretic, antihypertensive, blood enriching, treating liver disease, and balancing the pH value in the body. It can eliminate fatigue and constipation, and has diuretic and metabolism-promoting effects. It clears away heat and quenches thirst, clears the heart and reduces fire, relieves cough, lowers blood pressure and relieves fatigue. Rich in vitamin C, it can improve physical fitness. Detoxifies, diuretics, removes edema, promotes bile secretion to break down excess fat in the body. It has a sour taste and has the functions of promoting blood circulation and nourishing the skin. It can produce fluid and relieve cough, help digestion and enhance gastric function.
The extract of Roselle has considerable effects on preventing cancer, coronary arteriosclerosis, helping digestion, anti-aging, and inhibiting free radical activity; it also has a good effect on helping women’s menstrual cycles. It has a good effect on the rise of dry-heat deficiency fire and high blood pressure. It can not only relieve heat and reduce fire, but also refresh and relieve fatigue. The fresh fruit calyx after removing the seeds also contains malic acid, which can be used as jam, juice, jelly, tea bags, preserves and refreshing drinks. It can be fermented with sugar to make wine. The unripe calyx can be used as a raw material for vinegar or as a vegetable, and the young leaves can be eaten raw or cooked; the dried stems have fibers that can be used for textiles and papermaking. Pickled roselle flowers can be used as candied fruit, which also has a blood-enriching effect on women.
If a child has worms in his abdomen, he can pick unripe fruits and flowers and boil them into soup to drink, which can expel parasites in the body and help diuresis. Brewing the fruit calyx of Roselle into wine has the functions of nourishing and strengthening the body, relaxing the muscles and rejuvenating the bones, smoothing the qi and activating the blood, protecting the liver and benefiting the heart. The pulp of Roselle is a slightly alkaline food. After digestion and absorption, it can convert the acidic body into a slightly salty one, balancing the pH value in the body and benefiting the body.
The chalcopyridoids, protocatechuic acid, anthocyanins and phytoestrogens in the Roselle extract can save the energy associated with LDL (low low-density lipoprotein)-related antioxidant depletion to reduce lipid peroxidation of low-density lipoprotein.
In many Southeast Asian countries, Roselle is used as a medicinal plant. In recent years, research on Chinese herbal medicine has not only initially confirmed that Roselle has anti-hypertension and treatment of liver disease, it can also inhibit cancer and help gastrointestinal digestion. It has good effects on absorption, regulating women's menstrual cycle, and beauty care. No wonder many people regard Roselle as the "ruby" of the plant world!
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