Nowadays, urbanites pay great attention to health preservation, especially under the pressure of life and work. Many people will have sub-health problems and need to make some Chinese herbal tea to recuperate their bodies. Medicinal tea can be used as a daily drink, which is more convenient. Therefore, Portulaca oleracea dry soaking water has six advantages. Can purslane be soaked in water? Let's get to know each other.

Portulaca oleracea can be soaked in water, and dried Portulaca oleracea has many advantages, such as these six advantages:

1. Clearing heat: For people with hot constitution and hot body, purslane is cold, and soaking some dried purslane can play the role of clearing heat and detoxifying;

2. eyesight: dried purslane is rich in carotene and vitamin a, which has a good effect on the eyes;

3. Laxation: rich in gum and cellulose, it can moisten the intestines, promote intestinal peristalsis and play a laxative role;

4. diuresis: rich potassium ions can penetrate into the kidney, promote the elimination of water and sodium ions, and promote urine excretion;

5. Inhibition of cholesterol absorption: the components in dried purslane can inhibit the absorption of cholesterol by human body, reduce the concentration of cholesterol in human blood, and prevent and improve cardiovascular diseases;

6. beauty beauty: Dried Portulaca oleracea is rich in vitamin C, vitamin A and carotene, which can improve and inhibit the formation of skin melanin and have a very good whitening effect.

Although dried purslane has a good effect, we should take it in moderation to avoid discomfort.