1 How do children eat soaked poria cocos? After soaking in water, the active ingredients can be fully dissolved, so when children eat Poria cocos, they can achieve the curative effect by drinking the water soaked in Poria cocos directly.

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After the tuckahoe cake is ground into fine powder, tuckahoe can be mixed with flour to make a cake to eat, and raw materials such as honey and sugar can be added to make it taste better, so when children eat tuckahoe, they can make tuckahoe cakes to eat.

2 The dosage of Poria cocos for children is generally not more than 10g.

Poria cocos, as a Chinese herbal medicine, has a prescribed dosage. If you take too much, it will burden your body and cause side effects. According to the records of traditional Chinese medicine, the dosage of Poria cocos is between 10 ~ 15g.

However, since children are in the stage of growth and development, their physiological functions have not been fully developed, it is best to reduce the dosage on this basis, and it is suggested that the dosage should not exceed 10g at a time.

Can children eat poria cocos for a long time? Long-term consumption is not recommended.

Poria cocos, as a kind of medicinal material, is sweet, light and flat in nature, which is beneficial to the heart, lung, spleen and kidney meridians, and is beneficial to the effects of water infiltration, spleen strengthening and heart calming. In the process of eating, Poria cocos is conducive to less tonic and more beneficial. If you take it for a long time, it is easy to cause deficiency cold, satiny, subsidence and other discomfort due to qi deficiency, and may also cause allergic reactions, such as abdominal pain, redness of the skin, bronchial asthma attack, etc. Therefore, Poria cocos should not be used for a long time.

4 Eating Poria cocos taboo food has no taboo food.

Poria cocos, as a medicinal material with homology of medicine and food, is not taboo in food, because 20 18 has proved that foods do not interfere with each other. If you pay too much attention, it will affect the diversity of food intake and cause nutritional imbalance. So when eating poria cocos, we can decide what food to eat according to our own preferences.