Raw eggs and sausage are a very common food in our daily life, and the use of both to make delicious dishes is often carried out in many homes. Sausage scrambled eggs are able to, and many friends are that way, that way of preparation can actually melt into the flavor of the two, people eat the taste of the more mellow, in addition to the preparation of the match is also stronger on the rice to take. The first thing you need to do is to make sure that you have a good idea of what you're doing, and that you're doing it right.

Yes. Ham sausage scrambled eggs, is a delicious dish of eggs and ham sausage together. It's a good-looking and tasty dish, and it's so easy to do. From a nutritional point of view, the egg to protein and lecithin is the most abundant, ham sausage Chinese starch, lipids are the most abundant, at the same time, the two in amino acids, minerals, organic acids, as well as a variety of nutrients the human body needs a variety of trace elements and other nutrients in the content are very rich. Eggs, ham and sausage general gastric function without problems can be eaten, but gastrointestinal problems as well as obesity can not be eaten together, if eaten together with the calories will increase the calories of obese people in order to burden the gastrointestinal tract, it is best to eat separately.

Eggs and ham sausage can be fried together, can be made into scrambled eggs with ham sausage for consumption, the specific method is as follows: need to be prepared in advance of the materials include: 3 eggs, ham sausage 90 grams, 2 spoons of oil, salt 3 grams. One, the first step will be diced ham sausage, put next to be used.

Second, the eggs hit the bowl with chopsticks stirred.

Three, the pot of oil heating, the mixing of the egg mixture frying, set aside.

Four, the pot of oil heating, the ham sausage sautéed.

Fifth, add the eggs and salt to the pan, stir-fry well.

6, stir fry evenly after the pan on the plate, so the ham sausage scrambled eggs is completed.

Scrambled eggs with ham and sausage is a common but fast fried home cooking, easy to do, good-looking and delicious, even if the kitchen white, after seeing once can easily do to the family to eat. For the practice of scrambled eggs with ham and sausage, what do you think?