Materials:

200g mung bean, 25g kelp, 2g vanilla (also called smelly grass)/dried orange peel 1 small piece, appropriate amount of rock sugar and water.

Practice:

1, mung bean: if you are lazy, wash it and soak it for half an hour, and set it aside for use. If you want to taste good, remove the mung bean shell.

2, vanilla/dried tangerine peel: If you put dried tangerine peel, you should soak it in water, scrape off the gourd ladle, and then wash it. If it is vanilla, just wash it. Chop up what you like with a strong flavor, and cut into large pieces if you don't like food very much, but don't let it go. If you don't let it go, there will be no flavor.

Kelp: Soak and cut into small pieces. If you like to taste delicious, cut it wider. If you like delicate, cut it thinner.

4. While processing the materials, boil a pot of water, pour mung beans, herbs/dried tangerine peel and kelp into the pot, and simmer for about 2 hours on medium heat. Remember to add water when cooking, otherwise it will be easy to paste, or the sugar water will be boiled into syrup.

5. When the mung beans are rotten, add rock sugar according to your own taste, and then simmer for 15 minutes.

This way, the green bean paste that you drink well will be cooked.

1, directly eat hot (suitable all year round! ）；

2, put it in the refrigerator, eat it when it is cold (it tastes good in summer! ）；

3, add dumplings to eat hot (satisfy two wishes at a time! )

note:

1, mung bean can quench thirst and diuresis, reduce swelling and lower qi, relieve summer heat and remove heat, which is beneficial to the stomach. Because mung beans are cold, spleen and stomach deficiency, loose stools, kidney deficiency, low back pain and cold limbs are not suitable for eating more.

2. The function of kelp is similar to that of seaweed. But don't soak kelp for too long, because if it is soaked for too long, its iodine mannitol (with detumescence and diuretic function) will be dissolved.

Function:

Cooling, antipyretic, detoxicating, diuretic, and cough can reduce skin virus (for example, youth bean).