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What foods affect male sexual function? What foods cause male impotence?
Nowadays, there are more and more men who pay attention to health care. Men also know that they can regulate their sexual function through diet. Many foods have the effect of tonifying kidney and strengthening yang, but not all foods are beneficial to men. Some foods that men eat can not only strengthen yang, but also affect men's sexual function, causing men not to lift. So what are the foods that lead to male impotence?

1, food that causes male impotence

Fat: Let men not lift.

Reason: Red meat (beef, bacon, sausage, lunch meat) makes you unable to be strong. Don't always think that the cause of impotence is "illness"! Improper food can also lead to impotence! Saturated fat and cholesterol narrow blood vessels, including those that transport blood to the same room. When the little brother is in the same room, the blood supply is insufficient and it is difficult to climax!

Measures: So what is the treatment for impotence? I want to eat well and have a good lift. Have some oysters! 2-3 oysters can meet the demand of human body for zinc all day, and zinc is an important mineral source to maintain the normal function of male reproductive system. Zinc will make men "sexually" vigorous!

Refined flour: keep men from lifting

Reason: What effect does refined flour have on impotence? In the process of processing whole wheat into refined bread, zinc will lose three quarters, and zinc is very important for the cultivation of desire and reproductive health. The highest zinc reserve in the human body is also in the prostate, and a diet with high zinc content helps to prevent prostate hyperplasia.

Measures: Is this impotence treated with what medicine? No need to take medicine, eat less flour and rice and eat more coarse grains!

High-fat milk: prone to prostate cancer

Reason: Don't forget, there are some diseases that cause impotence! A large intake of calcium through dairy products every day will inhibit the level of vitamin D in the blood. Vitamin D is not only an important nutrient, but also a hormone that can prevent the proliferation of prostate cancer tumor cells, thus playing a role in preventing prostate cancer.

Measures: Pay more attention to healthy diet, such as eating less meat, exercising regularly and eating more low-fat foods, soy foods and fruits and vegetables.

Fried food: reducing male hormone secretion

Reason: French fries and other fried foods, biscuits and cookies all contain trans fats. According to FDA, trans fatty acids can increase "bad cholesterol" and increase the risk of heart disease. At the same time, trans fatty acids can also reduce male hormone secretion, have a negative impact on sperm, and interrupt sperm's reaction in the body.

Measures: It is better to eat less!

Soybean: affecting male sexual characteristics and reducing sperm count

Reason: Soybean is a kind of food with estrogen characteristics. Excessive intake will increase the body's estrogen level, thus affecting male sexual characteristics. Researchers believe that the chemical components contained in soybeans can "simulate" the function of estrogen, which leads to a decrease in sperm count.

Measures: The drug treatment of impotence caused by this situation is a bit serious, as long as we pay attention to the consumption, we should pay attention to "excessive", as long as it is not a large amount of intake every day, it will not be excessive.

2. Dietotherapy for impotence

1, mutton150g, yam120g, cistanche deserticola100g, dodder150g, walnut kernel150g and scallion10g.

2. Sheep kidney 1 pair, Cistanche deserticola 1 2g, Lycium barbarum10g, Morinda officinalis, Radix Rehmanniae Preparata10g, stew them together, discard the dregs, and drink soup with meat, once a day.

3, 50 grams of venison, add Lycium barbarum and Polygonum multiflorum, stew, discard the dregs, eat meat and drink soup.

4, dog whip 1 0g, decocted, every night1time.

5, 250 grams of dog meat, 50 grams of black beans, mixed with salt ginger, spiced powder and a small amount of sugar, cooked and eaten.

6. Cock 1 rooster, remove intestinal impurities, chop, add oil, fry with salt, add 500 grams of glutinous rice wine to the bowl, and steam cooked food in water.

7, 2 sparrows, hair and bones, add 25 grams of Cuscuta chinensis and Lycium barbarum, * * * cooked, discard the dregs, eat meat and drink soup.

8. Semen Allii Tuber, Semen Cuscutae, Fructus Schisandrae Chinensis, Fructus Ligustri Lucidi, Rubi Fructus, and Fructus Lycii are equally divided, and ground into fine powder, each time10g, twice a day, and taken with warm water.

9, pig kidney 1 a, yam, medlar15g, Cornus officinalis12g, put in a casserole, add some water to make soup, eat meat and drink soup.