1, the benefits of buckwheat
The efficacy and role of buckwheat is mainly to clear the heat and detoxification, at the same time can be solid pus expectorant, so that generally used to solve the problem of the lungs, can help solve the respiratory system problems. So this kind of disease, can help us timely and effective solution to a variety of situations. But we need to hospitalize is when we use buckwheat, must not be given to pregnant women to use. Although the efficacy and role of buckwheat is very good, but we need to pay more attention to the specific use.
2, buckwheat efficacy and role
Buckwheat tea is a kind of heat detoxification, diuretic drink, especially suitable for summer to eat, but buckwheat tea is a kind of cold drink, so if the body itself belongs to the cold, it is not recommended to drink more. And buckwheat is also a particularly suitable for women's health medicines, especially for the treatment of female blood stasis, postpartum consumption, can help women solve a lot of thorny physical problems. In addition to the use of buckwheat can also be treated with poisonous snake and other poisonous things bite, but also expectorant, so that the body more healthy.
3, buckwheat side effects
1, buckwheat is not only flavorful, there are a lot of health effects and functions, long-term drinking on the body has a good health care effects, but we must not ignore the buckwheat side effects, such as buckwheat tea has a stomachic effect, but to drink after meals, if it is fasting! or hungry when drinking easily lead to a drop in blood sugar, especially with hypoglycemia is not recommended to drink on an empty stomach.
2, buckwheat tea is cold, so cold stomach, as well as stomach problems are not recommended to eat, so as not to fall into acid reflux and diarrhea. And some people eat buckwheat tea easily lead to itchy skin, dizziness, asthma and other allergic symptoms. And low blood pressure, hypoglycemia, severe body thin patients are not recommended to blindly drink.
3, therefore, it is recommended that we choose buckwheat as well as eat buckwheat before you must first understand the pharmacological properties, and then choose the most appropriate dose and course of treatment, a clear knowledge of the contraindications of medicines, correct and scientific consumption, so that the efficacy of play to the fullest extent possible to minimize the harm.
4, buckwheat suitable for the crowd
(1) suffering from hypertension, high blood sugar, high blood fat disease: its hypoglycemic and hypolipidemic effect of buckwheat buckwheat is rich in linoleic acid, rutin, quercetin, trace elements, vitamins, plant sterols. Long-term consumption of buckwheat food for diabetes, hyperlipidemia has a good health care role.
(2) people with diabetes: buckwheat buckwheat is rich in buckwheat sugar alcohols, especially buckwheat bran has the highest content, so buckwheat tea is rich in buckwheat sugar alcohols, with hypoglycemic life activity.
(3) often sit or drive a car: buckwheat tea is rich in a variety of essential vitamins, minerals, and its unique polyphenolic compounds, can be effective in anti-fatigue and anti-ischemic effect, to prevent because of sedentary and related diseases, such as three high.
(4) often nervous brain workers: buckwheat tea contains 18 kinds of natural amino acids, can effectively eliminate fatigue and anti-ischemic conditions. Buckwheat flavonoids can improve the carbon contouring ability and phagocytosis of the reticuloendothelial system, thus effectively enhancing the body's immunity.
(5) excessive drinking: buckwheat tea on excessive drinking is very health effects, first of all, buckwheat is rich in branched-chain starch, containing a large amount of gel mucus, which can effectively protect the gastric mucosa, and secondly, buckwheat quercetin has a significant enzyme-lowering effect on the liver has an obvious protective effect.