Increase the taste: Chili can stimulate the taste nerve on the tongue, making people feel richer and more exciting, thus making people like this dish more.
Flavor enhancement: The spicy taste of pepper can mask the off-flavor and fishy smell in dishes and increase the delicacy of dishes.
Increase appetite: capsaicin in pepper can stimulate the appetite center of human body, promote appetite, and make people more delicious.
Health care function: capsaicin and vitamin C in pepper have good antioxidant and anti-inflammatory effects, which can help the human body reduce the occurrence of diseases.
In a word, pepper is a very good condiment, which can improve the taste and flavor of dishes, increase appetite and have health care function. Of course, how much pepper to put depends on personal taste and physical condition.