Spicy food spicy food easily gets angry. If people in damp heat constitution eat too much spicy food, it will aggravate damp-heat symptoms and affect their physical fitness. So damp heat constitution had better avoid spicy food. Common spicy foods in life are: pepper, onion, mustard and so on.
Cold food Chinese medicine believes that cold food will damage the spleen and stomach. After the spleen and stomach are damaged, it will aggravate the dampness stagnation and make it difficult for damp heat constitution to recover. Therefore, it is suggested that damp heat constitution eat less raw and cold food, so as not to affect health.
2 Can damp heat soak your feet? You can soak your feet properly.
Soaking feet is a pedicure health-preserving method of traditional Chinese medicine, and it is also an external treatment method of traditional Chinese medicine. Proper foot bathing at night can relieve fatigue and promote sleep. When the weather is cold, soaking feet with hot water can also improve local blood circulation, drive away cold and promote metabolism. In terms of efficacy, the general population can soak their feet, and people who are hot and humid can also soak their feet. People in damp heat constitution can get rid of dampness if they often soak their feet.
3 Can damp heat be bottled? Cupping is ok.
Cupping, also known as cupping and cupping therapy, is a way of keeping in good health. Cupping is a kind of therapy that uses cupping as a tool to generate negative pressure by burning kindling and sucking air, so that it can be adsorbed on the body surface, causing local blood stasis, thus achieving the functions of dredging meridians, promoting qi and blood circulation, relieving swelling and pain, and dispelling cold. People in damp heat constitution can get rid of dampness by cupping properly, which is beneficial to health. Damp heat constitution is cupping.
4 Can damp heat be cured? After conditioning, it can generally be cured.
Damp-heat is a term of Chinese medicine, which refers to that damp-heat invades human body at the same time, or pathological changes occur in the body at the same time, or that damp-heat is severe in summer and autumn, and the combination of damp-heat invades human body, or that heat can be turned away because of damp evil. Traditional Chinese medicine believes that the common clinical manifestations of damp-heat syndrome are: fever, low body heat, severe headache, severe body pain, bitter taste, chest tightness, yellow urine and short tongue. If the situation is serious, you need to seek medical advice in time. Generally, it can be cured after a period of treatment.