Rock candy pear water's practice: wash a pear about half a catty, cut it into pieces, put it in 1000 ml water, add a proper amount of rock sugar, boil it for 5 minutes, then turn off the fire and let it cool down and drink it as water.
Wash the pears, remove the core and cut into pieces. Ginger, slice it. Put it in a tile, add some water and cook for 5 minutes, and it will be practical. It's simple. Let it cool in the diet. If it is better to have medlar, you can sprinkle it on it. Lycium barbarum can replenish deficiency and produce essence, and it is a good choice to use medicine or tea, wine and stew.
The attached expert practices are as follows for your reference:
1. Cut the raw pear in the middle.
2. Dig the core of the raw pear.
3. Put the rock sugar in the center of half a raw pear.
4. Use a toothpick to "restore" two half-baked pears.
5. Steam in water or electric steamer for 5-8 minutes.
This tonic has a good effect on people who have a cold, fever and cough. If you can drink it regularly, you can keep fit.