Fishy grass is a common life of a kind of medicine and food with the body of food, has a high nutritional value as well as the value of food, often used to do cold eat, then fishy grass cold to boiling water hot? How to use fishy grass cold?

Fishy grass cold to boil water hot

No need.

Fishy grass is pungent and cold, contains a lot of vitamins, fiber, fisetin, volatile oils and calcium, iron, phosphorus and other nutrients, moderate consumption of human health has a certain benefit, can be used directly to make a cold mix, you can not need to boil the water, just need to wash it clean.

How to use fishy grass cold

Ingredients: fishy grass, cilantro, green onions, garlic, wild pepper, Lao Ganma chili sauce, soy sauce, balsamic vinegar, sesame oil, chicken powder.

Methods:

1, first of all, the fishy grass clean and cut up a good spare.

2, chopped green onion and garlic wild pepper and cilantro.

3, then take a small bowl and add Lao Gan Ma hot sauce and all the above seasonings and mix well.

4, after the fish to the grass dripping into the pre-mixed sauce ingredients can be mixed well.

The fishy grass is a cold food, and the spleen and stomach cold body contains a lot of cold, if you eat too much fishy grass, easy to induce or aggravate the situation, is not conducive to their health, so it is generally recommended that people with a cold spleen and stomach to eat fishy grass in moderation.

Fishy Grass Allergy Eating

For the fishy grass allergy group, it is generally not recommended to consume fishy grass, because the consumption of fishy grass is prone to trigger a variety of allergic symptoms, their health is at risk, so it is generally not recommended that fishy grass allergy to consume fishy grass.

The wind-cold cough should not be eaten

Fishweed is a kind of heat detoxification, the nature of the cold Chinese medicine those, the wind-cold cough group in the consumption of fishweed, not only will not make their cough symptoms improve, but also lead to the worsening of their cough symptoms.

Fishy grass can be soaked in water to drink

can.

Fishweed itself is a kind of edible herb, with a certain amount of water and swelling and the role of heat detoxification, can be used to drink water, and will not pose a threat to human health, and secondly, fishweed soak is also a common way of eating fishweed.

How to do fishy grass is not fishy

It is recommended to blanch before doing.

Fishy grass taste pungent, with a fishy flavor, the general public can not accept, then this time you can use the raw powder water to clean, get rid of impurities on the surface of the fishy grass and sediment floating dust, the specific method is to put the fishy grass in a pot of boiling water blanching, add a little salt and white vinegar, which can be very good to alleviate the smell of fishy grass.